Oatmeal with Fruit and Nuts
A simple and wholesome breakfast featuring creamy rolled oats, sweet fresh fruit, and crunchy nuts. This quick-to-prepare meal is naturally vegan and can be customized with your favorite toppings.
Оригинальный рецепт от Forkin
- Общее время
- 13 мин
- Порции
- 2
- Сложность
- Легко
Информация об аллергенах: может содержать глютен, молоко, орехи и древесные орехи. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
Ингредиенты
- 1 стаканrolled oats
- 2 стаканwater
- 0,5 стаканplant milk, unsweetened(необязательно)
fruit topping
- 1 шт.banana, sliced
- 0,5 стаканberries, fresh or frozen
nut topping
- 2 ст. л.walnut, chopped
sweetener
- 1 ст. л.maple syrup(необязательно)
spice
- 0,25 ч. л.cinnamon, ground(необязательно)
Инвентарь
measuring cup · saucepan · spoon · cutting board · knife · serving bowls
Приготовление
Шаг за шагом
- 1
Combine the rolled oats and water in a medium saucepan.
Около 1 мин
- 2
Bring the mixture to a boil over medium-high heat, stirring occasionally.
Около 3 мин
- 3
Once boiling, reduce the heat to low and simmer for 5-7 minutes, or until the oats are tender and have absorbed most of the liquid.
Около 5 мин
Совет повара: Stir frequently to prevent sticking, especially towards the end of cooking.
- 4
If using, stir in the plant milk, cinnamon, and maple syrup.
Около 1 мин
Совет повара: Adjust sweetness to your preference.
- 5
Divide the cooked oatmeal into two bowls.
- 6
Top each bowl with the sliced banana, berries, and chopped walnut.
Около 1 мин
Совет повара: Feel free to use any fresh fruit or nuts you have on hand.
- 7
Serve immediately and enjoy.
Правильное хранение
Store leftover oatmeal in an airtight container in the refrigerator.
Reheat in a saucepan or microwave with a splash of water or plant milk until warm.