Pad Horapha (Thai Basil Stir-fry)
This quick and flavorful Thai basil stir-fry features tender chicken and crisp vegetables coated in a savory sauce. It's a perfect weeknight meal that comes together in minutes once your ingredients are prepped. Serve it with steamed jasmine rice for a complete and satisfying dish.
Оригинальный рецепт от Forkin
- Общее время
- 25 мин
- Порции
- 2
- Сложность
- Средне
- На порцию
- 345 kcal
Информация об аллергенах: может содержать рыба, глютен, моллюски и соя. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
Ингредиенты
- 250 gchicken breast, thinly sliced
- 3 зубчикgarlic, minced
- 1 шт.shallot, thinly sliced
- 2 шт.bird's eye chili, sliced
- 100 ggreen bean, trimmed and halved
- 0,5 шт.red bell pepper, thinly sliced
- 1 стаканthai basil, packed, leaves only
- 1 ст. л.vegetable oil
sauce
- 1,5 ст. л.oyster sauce
- 1 ст. л.fish sauce
- 0,5 ч. л.dark soy sauce
- 0,5 ч. л.sugar
- 2 ст. л.water
Инвентарь
wok · skillet · whisk · knife · cutting board · small bowl
Приготовление
Шаг за шагом
- 1
In a small bowl, whisk together the oyster sauce, fish sauce, dark soy sauce, sugar, and water to create the stir-fry sauce.
Около 2 мин
Совет повара: Ensure the sugar dissolves completely in the sauce.
- 2
Heat the vegetable oil in a large wok or skillet over medium-high heat until shimmering.
Около 1 мин
Совет повара: A wok is ideal for stir-frying as it distributes heat evenly.
- 3
Add the minced garlic, sliced shallot, and sliced bird's eye chilies to the hot oil and stir-fry for about 1 minute until fragrant.
Около 1 мин
Совет повара: Be careful not to burn the garlic.
- 4
Add the sliced chicken breast to the wok and stir-fry for 3-4 minutes until it is mostly cooked through and no longer pink.
Около 4 мин
Совет повара: Avoid overcrowding the wok; cook in batches if necessary to ensure the chicken browns rather than steams.
- 5
Stir in the green beans and red bell pepper and continue to stir-fry for another 2-3 minutes until the vegetables are tender-crisp.
Около 3 мин
Совет повара: Keep the vegetables moving to cook evenly.
- 6
Pour the prepared stir-fry sauce over the chicken and vegetables, tossing to coat everything evenly.
Около 1 мин
- 7
Remove the wok from the heat and immediately stir in the Thai basil leaves until they are just wilted.
Совет повара: Adding basil last preserves its vibrant flavor and color.
- 8
Serve the Pad Horapha hot, ideally with steamed jasmine rice.
На порцию
Пищевая ценность
- Калории
- 344,5kcal
- Белок
- 41,8g
- Углеводы
- 17g
- Жиры
- 11,9g
- Клетчатка
- 2,9g
- Сахара
- 6,3g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store any leftover Pad Horapha in an airtight container in the refrigerator.
Reheat in a pan over medium heat or in the microwave until warmed through, adding a splash of water if dry.