Перейти к содержимому
Forkin
Main CourseDinner

Pad Hoy Lai

Pad Hoy Lai is a classic Thai stir-fried clam dish, known for its savory and slightly spicy sauce with aromatic herbs and chili paste. This recipe delivers a quick and flavorful seafood meal, perfect for a weeknight dinner.

Оригинальный рецепт от Forkin

Общее время
25 мин
Порции
2
Сложность
Средне
На порцию
271 kcal

Информация об аллергенах: может содержать рыба, моллюски и соя. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Pad Hoy Lai

Подготовка

Ингредиенты

Ингредиенты

  • 500 gclams, cleaned
  • 3 зубчикgarlic, minced
  • 2 шт.thai chili, sliced
  • 0,5 стаканsweet basil leaves
  • 0,5 шт.red bell pepper, sliced(необязательно)
  • 1 ст. л.vegetable oil

sauce

  • 1 ст. л.chili jam
  • 1 ст. л.oyster sauce
  • 1 ст. л.fish sauce
  • 0,5 ч. л.sugar
  • 2 ст. л.water

Инвентарь

wok · large skillet · cutting board · knife · small bowl

Приготовление

Шаг за шагом

  1. 1

    Ensure the clams are thoroughly cleaned; soak them in cold water for 15-30 minutes, discarding any that are open and do not close when tapped.

    Около 15 мин

    Совет повара: Adding a tablespoon of salt to the soaking water can help the clams expel sand more effectively.

  2. 2

    In a small bowl, combine the chili jam, oyster sauce, fish sauce, sugar, and water to create the stir-fry sauce.

    Около 1 мин

  3. 3

    Heat the vegetable oil in a large wok or deep skillet over medium-high heat.

    Около 1 мин

  4. 4

    Add the minced garlic and sliced thai chili to the hot oil and stir-fry for about 30 seconds until fragrant.

    Около 1 мин

    Совет повара: Be careful not to burn the garlic.

  5. 5

    Add the sliced red bell pepper, if using, and stir-fry for another minute until slightly tender-crisp.

    Около 1 мин

  6. 6

    Add the cleaned clams to the wok and pour the prepared sauce over them.

  7. 7

    Stir-fry continuously for 3-5 minutes, covering the wok for part of the time, until all the clams have opened.

    Около 5 мин

    Совет повара: Discard any clams that do not open after cooking.

  8. 8

    Stir in the sweet basil leaves and cook for another 30 seconds until wilted.

    Около 1 мин

    Совет повара: Add basil at the very end to preserve its fresh aroma.

  9. 9

    Remove from heat and serve immediately with steamed jasmine rice.

На порцию

Пищевая ценность

72%Оценка
Калории
270,8kcal
Белок
34,1g
Углеводы
14,7g
Жиры
9,7g
Клетчатка
1g
Сахара
3,7g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store any leftover Pad Hoy Lai in an airtight container in the refrigerator.

Разогрев

Gently reheat in a pan over low heat until warmed through, adding a splash of water if needed to prevent drying.