Pad Hoy Lai
Pad Hoy Lai is a classic Thai stir-fried clam dish, known for its savory and slightly spicy sauce with aromatic herbs and chili paste. This recipe delivers a quick and flavorful seafood meal, perfect for a weeknight dinner.
Оригинальный рецепт от Forkin
- Общее время
- 25 мин
- Порции
- 2
- Сложность
- Средне
- На порцию
- 271 kcal
Информация об аллергенах: может содержать рыба, моллюски и соя. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
Ингредиенты
- 500 gclams, cleaned
- 3 зубчикgarlic, minced
- 2 шт.thai chili, sliced
- 0,5 стаканsweet basil leaves
- 0,5 шт.red bell pepper, sliced(необязательно)
- 1 ст. л.vegetable oil
sauce
- 1 ст. л.chili jam
- 1 ст. л.oyster sauce
- 1 ст. л.fish sauce
- 0,5 ч. л.sugar
- 2 ст. л.water
Инвентарь
wok · large skillet · cutting board · knife · small bowl
Приготовление
Шаг за шагом
- 1
Ensure the clams are thoroughly cleaned; soak them in cold water for 15-30 minutes, discarding any that are open and do not close when tapped.
Около 15 мин
Совет повара: Adding a tablespoon of salt to the soaking water can help the clams expel sand more effectively.
- 2
In a small bowl, combine the chili jam, oyster sauce, fish sauce, sugar, and water to create the stir-fry sauce.
Около 1 мин
- 3
Heat the vegetable oil in a large wok or deep skillet over medium-high heat.
Около 1 мин
- 4
Add the minced garlic and sliced thai chili to the hot oil and stir-fry for about 30 seconds until fragrant.
Около 1 мин
Совет повара: Be careful not to burn the garlic.
- 5
Add the sliced red bell pepper, if using, and stir-fry for another minute until slightly tender-crisp.
Около 1 мин
- 6
Add the cleaned clams to the wok and pour the prepared sauce over them.
- 7
Stir-fry continuously for 3-5 minutes, covering the wok for part of the time, until all the clams have opened.
Около 5 мин
Совет повара: Discard any clams that do not open after cooking.
- 8
Stir in the sweet basil leaves and cook for another 30 seconds until wilted.
Около 1 мин
Совет повара: Add basil at the very end to preserve its fresh aroma.
- 9
Remove from heat and serve immediately with steamed jasmine rice.
На порцию
Пищевая ценность
- Калории
- 270,8kcal
- Белок
- 34,1g
- Углеводы
- 14,7g
- Жиры
- 9,7g
- Клетчатка
- 1g
- Сахара
- 3,7g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store any leftover Pad Hoy Lai in an airtight container in the refrigerator.
Gently reheat in a pan over low heat until warmed through, adding a splash of water if needed to prevent drying.