Main CourseDinner

Pad Priew Wan (Thai Sweet and Sour Stir-Fry)

Name: Pad Priew Wan (Thai Sweet and Sour Stir-Fry)
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 порции
Cuisine: thai
Ingredients: 450 g chicken breast cut into 1-inch pieces; 1,5 стакан pineapple fresh or canned, cut into chunks; 1 шт. yellow onion cut into wedges; 1 шт. bell pepper any color, cored and cut into 1-inch squares; 0,5 шт. cucumber peeled, deseeded, and sliced; 1 шт. tomato cut into wedges; 3 зубчик garlic minced; 1 ст. л. ginger grated; 2 ст. л. vegetable oil; 2 ст. л. fish sauce; 2 ст. л. rice vinegar; 2 ст. л. sugar; 2 ст. л. ketchup; 0,25 стакан water; 1 ч. л. cornstarch; 2 стакан white rice cooked, for serving (необязательно)

This classic Thai sweet and sour stir-fry combines tender chicken with crisp vegetables in a vibrant sauce. It's a quick and flavorful meal perfect for a weeknight dinner, offering a balance of sweet, sour, and savory notes.

Оригинальный рецепт от Forkin

Общее время: 35 мин
Порции: 4
Сложность: Средне
На порцию: 688 kcal

Без глютена

Информация об аллергенах: может содержать рыба и соя. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Подготовка

Ингредиенты

450 gchicken breast, cut into 1-inch pieces
1,5 стаканpineapple, fresh or canned, cut into chunks
1 шт.yellow onion, cut into wedges
1 шт.bell pepper, any color, cored and cut into 1-inch squares
0,5 шт.cucumber, peeled, deseeded, and sliced
1 шт.tomato, cut into wedges
3 зубчикgarlic, minced
1 ст. л.ginger, grated
2 ст. л.vegetable oil
2 стаканwhite rice, cooked, for serving(необязательно)

sauce

2 ст. л.fish sauce
2 ст. л.rice vinegar
2 ст. л.sugar
2 ст. л.ketchup
0,25 стаканwater
1 ч. л.cornstarch

Инвентарь

wok · large skillet · small bowl · whisk

Приготовление

Шаг за шагом

1
In a small bowl, whisk together the fish sauce, rice vinegar, sugar, ketchup, water, and cornstarch to create the sweet and sour sauce. Set aside.
Около 2 мин
Совет повара: Ensure the cornstarch is fully dissolved to avoid lumps in the sauce.
2
Heat the vegetable oil in a large wok or skillet over medium-high heat.
Около 1 мин
3
Add the chicken breast to the hot wok and stir-fry until cooked through and lightly browned, about 5-7 minutes. Remove the chicken from the wok and set aside.
Около 7 мин
Совет повара: Do not overcrowd the wok; cook the chicken in batches if necessary to ensure even browning.
4
Add the garlic and ginger to the wok and stir-fry for 30 seconds until fragrant.
Около 1 мин
Совет повара: Be careful not to burn the garlic.
5
Add the yellow onion and bell pepper to the wok and stir-fry for 2-3 minutes until they begin to soften.
Около 3 мин
Совет повара: Keep the vegetables slightly crisp for better texture.
6
Return the cooked chicken to the wok. Add the pineapple, cucumber, and tomato.
Около 1 мин
7
Pour the prepared sweet and sour sauce into the wok. Stir everything together and cook for 2-3 minutes, allowing the sauce to thicken and coat all ingredients.
Около 3 мин
Совет повара: The sauce will thicken quickly due to the cornstarch.
8
Serve immediately with cooked white rice.

На порцию

Пищевая ценность

71%Оценка

Калории: 688,2kcal
Белок: 43,9g
Углеводы: 99,8g
Жиры: 11,8g
Клетчатка: 3,9g
Сахара: 19,3g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover Pad Priew Wan in an airtight container in the refrigerator.

Разогрев

Reheat in a microwave or on the stovetop over medium heat until warmed through.