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Pad See Ew with Tofu

This vegan Pad See Ew features wide rice noodles stir-fried with firm tofu and Chinese broccoli in a savory, slightly sweet sauce. It's a satisfying and flavorful dish that comes together quickly for a weeknight meal.

Оригинальный рецепт от Forkin

Общее время
35 мин
Порции
2
Сложность
Средне
На порцию
627 kcal
ВеганскоеВегетарианское

Информация об аллергенах: может содержать глютен и соя. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Pad See Ew with Tofu

Подготовка

Ингредиенты

Ингредиенты

  • 200 gwide rice noodle, fresh
  • 250 gextra-firm tofu, pressed and cubed
  • 150 gchinese broccoli, cut into 2-inch pieces
  • 3 зубчикgarlic, minced
  • 2 ст. л.vegetable oil

sauce

  • 1 ст. л.dark soy sauce
  • 2 ст. л.light soy sauce
  • 1 ст. л.vegan oyster sauce
  • 1 ч. л.rice vinegar
  • 1 ч. л.sugar
  • 0,5 ч. л.white pepper

Инвентарь

wok · large skillet · spatula · mixing bowl

Приготовление

Шаг за шагом

  1. 1

    Prepare the wide rice noodles according to package instructions, typically by soaking in warm water for a few minutes until pliable, then draining well. If using fresh noodles, gently separate them.

    Около 5 мин

    Совет повара: Ensure noodles are not overcooked or they will break apart during stir-frying.

  2. 2

    In a small bowl, whisk together the dark soy sauce, light soy sauce, vegan oyster sauce, rice vinegar, sugar, and white pepper to create the stir-fry sauce.

    Около 2 мин

  3. 3

    Heat a large wok or skillet over high heat. Add the vegetable oil and swirl to coat the pan.

    Около 1 мин

    Совет повара: A hot wok is crucial for a good stir-fry.

  4. 4

    Add the cubed tofu to the hot wok and stir-fry for 3-5 minutes until golden brown and slightly crispy on all sides. Remove the tofu from the wok and set aside.

    Около 5 мин

    Совет повара: Don't overcrowd the pan; cook tofu in batches if necessary.

  5. 5

    Add the minced garlic to the wok and stir-fry for about 30 seconds until fragrant.

    Около 1 мин

    Совет повара: Be careful not to burn the garlic.

  6. 6

    Add the Chinese broccoli to the wok and stir-fry for 2-3 minutes until bright green and slightly tender-crisp.

    Около 3 мин

  7. 7

    Push the vegetables to one side of the wok. Add the prepared wide rice noodles to the empty side of the wok.

  8. 8

    Pour the prepared sauce over the noodles. Quickly toss and stir-fry the noodles and vegetables together for 2-3 minutes, ensuring the noodles are evenly coated with the sauce.

    Около 3 мин

    Совет повара: Use two spatulas or tongs to gently separate and mix the noodles without breaking them.

  9. 9

    Return the cooked tofu to the wok and toss everything together for another minute to combine and heat through.

    Около 1 мин

  10. 10

    Serve immediately while hot.

На порцию

Пищевая ценность

67%Оценка
Калории
627,2kcal
Белок
17,3g
Углеводы
95,2g
Жиры
20,8g
Клетчатка
3,4g
Сахара
4g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover Pad See Ew in an airtight container in the refrigerator.

Разогрев

Reheat in a microwave or a skillet over medium heat until warmed through, adding a splash of water if dry.