Pho Chay (Vietnamese Vegan Noodle Soup)
This vegan pho chay recipe delivers a deeply aromatic and flavorful broth, simmered with roasted spices and vegetables. It's a comforting and satisfying noodle soup, perfect for a nourishing meal.
Оригинальный рецепт от Forkin
- Общее время
- 2 ч
- Порции
- 4
- Сложность
- Средне
- На порцию
- 362 kcal
Информация об аллергенах: может содержать глютен и соя. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
broth
- 1 шт.yellow onion, halved
- 50 gginger, sliced
- 5 шт.star anise
- 1 шт.cinnamon stick
- 5 шт.clove
- 3 шт.cardamom pod
- 1 ч. л.coriander seed
- 0,5 ч. л.fennel seed
- 2 500 gwater
- 2 шт.carrot, roughly chopped
- 100 gdaikon radish, roughly chopped
- 100 gmushroom, sliced
broth seasoning
- 3 ст. л.soy sauce
- 1 ст. л.maple syrup
- 1 ч. л.salt
for serving
- 250 grice noodle, flat
- 200 gfirm tofu, pressed and sliced
garnish
- 100 gbean sprout
- 2 шт.scallion, thinly sliced
- 0,25 стаканcilantro, chopped
- 1 шт.lime, cut into wedges
- 1 шт.jalapeño, thinly sliced(необязательно)
- 0,25 стаканthai basil, fresh leaves(необязательно)
Инвентарь
dry pan · fine-mesh sieve · large pot · serving bowls
Приготовление
Шаг за шагом
- 1
Roast the onion and ginger directly over an open flame or under a broiler until charred and fragrant, about 5-10 minutes. Rinse off any loose charred bits.
Около 10 мин
Совет повара: Charring adds a crucial depth of flavor to the broth.
- 2
In a dry pan, toast the star anise, cinnamon stick, cloves, cardamom pods, coriander seeds, and fennel seeds over medium heat until fragrant, about 2-3 minutes. Be careful not to burn them.
Около 3 мин
Совет повара: Toasting spices intensifies their aroma and flavor.
- 3
Combine the charred onion, ginger, toasted spices, water, carrots, daikon radish, and mushrooms in a large pot.
Около 2 мин
- 4
Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for at least 60 minutes, or up to 90 minutes for a richer flavor.
Около 1 ч 30 мин
Совет повара: The longer the simmer, the more flavorful your broth will be.
- 5
Strain the broth through a fine-mesh sieve into a clean pot, discarding the solids. Press gently on the solids to extract all liquid.
Около 5 мин
- 6
Stir the soy sauce, maple syrup, and salt into the strained broth. Taste and adjust seasonings as needed.
Около 1 мин
- 7
While the broth simmers, prepare the rice noodles according to package instructions. Usually, this involves soaking in hot water or briefly boiling.
Около 10 мин
Совет повара: Do not overcook the noodles, as they will continue to soften in the hot broth.
- 8
To serve, divide the cooked rice noodles among serving bowls. Arrange the sliced tofu, bean sprouts, scallions, and cilantro over the noodles.
Около 5 мин
- 9
Ladle the hot broth over the ingredients in each bowl. Serve immediately with lime wedges, jalapeños, and fresh Thai basil on the side for garnish.
На порцию
Пищевая ценность
- Калории
- 362kcal
- Белок
- 10,4g
- Углеводы
- 75,2g
- Жиры
- 3,6g
- Клетчатка
- 6,1g
- Сахара
- 9,7g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover broth and prepared toppings separately in airtight containers in the refrigerator.
Reheat broth gently on the stovetop until simmering. Add fresh noodles and toppings when serving.