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Forkin
Side DishMain Course

Piperrada

Piperrada is a vibrant and flavorful Basque dish made with sautéed bell peppers, tomatoes, and onions. It's a simple yet elegant side dish that can also be enjoyed as a light meal with crusty bread. This vegan version highlights the natural sweetness of the vegetables.

Оригинальный рецепт от Forkin

Общее время
45 мин
Порции
4
Сложность
Легко
На порцию
144 kcal
ВеганскоеВегетарианскоеБез глютена
Piperrada

Подготовка

Ингредиенты

Ингредиенты

  • 2 шт.red bell pepper, seeded and sliced
  • 1 шт.green bell pepper, seeded and sliced
  • 1 шт.yellow onion, thinly sliced
  • 2 зубчикgarlic, minced
  • 400 gcanned diced tomato, undrained
  • 2 ст. л.olive oil
  • 0,5 ч. л.paprika
  • 0,75 ч. л.salt
  • 0,25 ч. л.black pepper, freshly ground

garnish

  • 2 ст. л.fresh parsley, chopped(необязательно)

Инвентарь

large skillet · spoon · cutting board · knife

Приготовление

Шаг за шагом

  1. 1

    Heat the olive oil in a large skillet or Dutch oven over medium heat.

    Около 1 мин

  2. 2

    Add the sliced yellow onion and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.

    Около 7 мин

    Совет повара: Do not brown the onions; aim for a gentle sweat.

  3. 3

    Stir in the minced garlic and cook for another minute until fragrant.

    Около 1 мин

    Совет повара: Be careful not to burn the garlic.

  4. 4

    Add the sliced red bell pepper and green bell pepper to the skillet.

  5. 5

    Cook the peppers, stirring occasionally, for about 10-12 minutes, until they begin to soften.

    Около 12 мин

  6. 6

    Pour in the canned diced tomatoes, paprika, salt, and black pepper.

  7. 7

    Stir everything together, bring the mixture to a gentle simmer, then reduce the heat to low.

    Около 2 мин

  8. 8

    Cover the skillet and let the piperrada simmer for 10-15 minutes, allowing the flavors to meld and the vegetables to become very tender.

    Около 15 мин

    Совет повара: Stir occasionally to prevent sticking.

  9. 9

    Taste and adjust seasoning if necessary.

    Около 1 мин

  10. 10

    Serve warm, garnished with fresh parsley if desired.

На порцию

Пищевая ценность

68%Оценка
Калории
144,1kcal
Белок
3,2g
Углеводы
18,3g
Жиры
7,3g
Клетчатка
4,4g
Сахара
11,1g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover piperrada in an airtight container in the refrigerator.

Разогрев

Reheat gently in a saucepan over low heat or in the microwave until warmed through.