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Forkin
Main Course

Polpette al Sugo

These tender Italian meatballs simmered in a rich tomato sauce are a classic comfort food. Serve them with pasta, polenta, or crusty bread for a satisfying meal. This recipe focuses on simple, authentic flavors.

Оригинальный рецепт от Forkin

Общее время
1 ч 15 мин
Порции
4
Сложность
Средне
На порцию
547 kcal

Информация об аллергенах: может содержать яйца, глютен и молоко. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Polpette al Sugo

Подготовка

Ингредиенты

meatballs

  • 500 gground beef, lean
  • 1 шт.egg
  • 0,5 стаканbreadcrumbs, plain
  • 0,25 стаканparmesan cheese, grated
  • 2 зубчикgarlic, minced
  • 2 ст. л.fresh parsley, chopped
  • 0,5 ч. л.salt
  • 0,25 ч. л.black pepper, freshly ground

sauce

  • 2 ст. л.olive oil
  • 1 шт.yellow onion, finely chopped
  • 2 зубчикgarlic, minced
  • 800 gcrushed tomatoes, canned
  • 2 ст. л.tomato paste
  • 1 ч. л.dried oregano
  • 0,25 стаканfresh basil, chopped
  • 0,5 ч. л.sugar(необязательно)

Инвентарь

large deep skillet · large bowl · dutch oven

Приготовление

Шаг за шагом

  1. 1

    In a large bowl, combine the ground beef, egg, breadcrumbs, parmesan cheese, minced garlic (for meatballs), chopped parsley, salt, and black pepper.

    Около 5 мин

    Совет повара: Do not overmix the meatball mixture, as this can make the meatballs tough. Mix just until combined.

  2. 2

    Roll the mixture into golf ball-sized meatballs, about 1.5 inches in diameter. You should get about 16-20 meatballs.

    Около 10 мин

    Совет повара: Lightly wet your hands to prevent the mixture from sticking.

  3. 3

    Heat half of the olive oil in a large, deep skillet or Dutch oven over medium-high heat.

    Около 1 мин

  4. 4

    Sear the meatballs in batches until browned on all sides, about 2-3 minutes per side. They don't need to be cooked through, just nicely colored.

    Около 8 мин

    Совет повара: Crowding the pan will steam the meatballs instead of browning them, so cook in batches if necessary.

  5. 5

    Remove the browned meatballs from the skillet and set aside.

    Около 1 мин

  6. 6

    Add the remaining olive oil to the same skillet, then add the chopped yellow onion.

  7. 7

    Sauté the onion over medium heat until softened and translucent, about 5-7 minutes.

    Около 7 мин

  8. 8

    Add the minced garlic (for sauce) and cook for another minute until fragrant.

    Около 1 мин

    Совет повара: Be careful not to burn the garlic, as it can turn bitter quickly.

  9. 9

    Stir in the crushed tomatoes, tomato paste, dried oregano, and optional sugar.

    Около 1 мин

    Совет повара: The sugar helps balance the acidity of the tomatoes.

  10. 10

    Bring the sauce to a gentle simmer, then return the browned meatballs to the skillet.

    Около 2 мин

  11. 11

    Reduce the heat to low, cover the skillet, and let the meatballs simmer in the sauce for at least 30 minutes, or up to 45 minutes, stirring occasionally.

    Около 30 мин

    Совет повара: The longer the meatballs simmer, the more tender they will become and the more flavor they will absorb from the sauce.

  12. 12

    Stir in the fresh basil just before serving.

    Около 1 мин

    Совет повара: Adding fresh basil at the end preserves its vibrant flavor and color.

  13. 13

    Taste and adjust seasoning with salt and pepper if needed.

    Около 1 мин

На порцию

Пищевая ценность

55%Оценка
Калории
547kcal
Белок
30,2g
Углеводы
26,5g
Жиры
36,2g
Клетчатка
4,5g
Сахара
9,8g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover polpette al sugo in an airtight container in the refrigerator.

Разогрев

Reheat gently on the stovetop over low heat, or in the microwave, until warmed through.