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Main CourseDinner

Polvo à Lagareiro

This classic Portuguese dish features tender, roasted octopus bathed in olive oil and garlic, served with smashed, crispy potatoes. It's a flavorful and satisfying main course that highlights fresh seafood.

Оригинальный рецепт от Forkin

Общее время
1 ч 50 мин
Порции
4
Сложность
Средне
На порцию
855 kcal
Без глютена

Информация об аллергенах: может содержать рыба и моллюски. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Polvo à Lagareiro

Подготовка

Ингредиенты

Ингредиенты

  • 1,5 kgoctopus, cleaned
  • 800 gpotato, small, unpeeled
  • 8 зубчикgarlic, peeled, lightly smashed
  • 0,75 стаканolive oil
  • 2 шт.bay leaf
  • 1 ч. л.salt
  • 0,5 ч. л.black pepper, freshly ground

garnish

  • 2 ст. л.parsley, fresh, chopped

Инвентарь

fork · large pot · baking sheet · oven · cutting board · knife · potato masher

Приготовление

Шаг за шагом

  1. 1

    Place the octopus in a large pot with enough water to cover it completely. Add one bay leaf.

    Совет повара: You can add a cork to the pot while boiling octopus, an old trick believed to make it more tender.

  2. 2

    Bring the water to a boil, then reduce heat and simmer the octopus for about 45-60 minutes, or until very tender when pierced with a fork.

    Около 1 ч

    Совет повара: Cooking time varies greatly depending on the size and freshness of the octopus.

  3. 3

    While the octopus is cooking, preheat your oven to 200°C (390°F).

    Около 10 мин

  4. 4

    Wash the potatoes thoroughly and place them in a separate pot with cold water and a pinch of salt. Bring to a boil and cook until just tender, about 15-20 minutes.

    Около 20 мин

  5. 5

    Drain the cooked potatoes and place them on a baking sheet. Using the bottom of a glass or a potato masher, gently smash each potato until slightly flattened but still holding together.

    Около 5 мин

    Совет повара: Don't over-smash; you want them rustic with some texture.

  6. 6

    Once the octopus is cooked, drain it and cut it into serving-sized pieces if desired, or leave whole if small enough. Place the octopus pieces on the baking sheet with the smashed potatoes.

    Около 5 мин

  7. 7

    Add the smashed garlic cloves and the remaining bay leaf to the baking sheet. Drizzle generously with olive oil, ensuring both the octopus and potatoes are well coated.

    Около 2 мин

  8. 8

    Season everything with salt and black pepper.

    Около 1 мин

  9. 9

    Roast in the preheated oven for 20-30 minutes, or until the octopus is slightly crispy at the edges and the potatoes are golden brown and crunchy.

    Около 30 мин

    Совет повара: Flip the potatoes halfway through for even crisping.

  10. 10

    Remove from the oven, transfer to a serving platter, and sprinkle with fresh chopped parsley.

  11. 11

    Serve immediately, drenching with the flavorful pan juices.

На порцию

Пищевая ценность

78%Оценка
Калории
855,2kcal
Белок
72,3g
Углеводы
37,7g
Жиры
44,6g
Клетчатка
5g
Сахара
1,8g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store any leftover Polvo à Lagareiro in an airtight container in the refrigerator.

Разогрев

Gently reheat in the oven at 150°C (300°F) until warmed through, or in a pan over medium heat.