Popeye's Pita Bites
A classic, creamy spinach dip featuring the savory flavor of vegetable soup mix and a satisfying crunch from water chestnuts. This simple, no-cook appetizer is served chilled in small pita pockets, perfect for parties or a quick snack.
Оригинальный рецепт от Forkin
- Общее время
- 45 мин
- Порции
- 6
- Сложность
- Легко
- На порцию
- 491 kcal
Информация об аллергенах: может содержать яйца, глютен, молоко и горчица. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
dip
- 280 gfrozen chopped spinach, thawed, cooked, and squeezed dry
- 240 gsour cream
- 240 gmayonnaise
- 3 шт.green onion, finely chopped
- 40 gdry vegetable soup mix
- 200 gcanned water chestnut, drained and finely chopped
for serving
- 6 шт.small pita bread, split into halves
Инвентарь
bowl · spatula · kitchen towel · cutting board · knife
Приготовление
Шаг за шагом
- 1
Place the thawed and cooked spinach in a clean kitchen towel or cheesecloth and squeeze firmly to remove as much excess water as possible.
Около 5 мин
Совет повара: Getting the spinach as dry as possible is the most important step to prevent a watery dip.
- 2
In a medium bowl, combine the thoroughly squeezed spinach, sour cream, and mayonnaise.
Около 2 мин
- 3
Add the finely chopped green onions, dry vegetable soup mix, and finely chopped water chestnuts to the bowl.
Около 2 мин
- 4
Stir all ingredients with a spatula until everything is well combined and the mixture is uniform.
Около 2 мин
- 5
Cover the bowl and refrigerate for at least 30 minutes.
Около 1 мин
Совет повара: For a deeper flavor, you can let the dip chill for a few hours or even overnight.
- 6
When ready to serve, spoon the chilled spinach dip into each split pita bread half.
Около 3 мин
Совет повара: You can also serve the dip in a bowl surrounded by pita chips or fresh vegetables.
На порцию
Пищевая ценность
- Калории
- 491kcal
- Белок
- 5,6g
- Углеводы
- 27,1g
- Жиры
- 40,2g
- Клетчатка
- 2,9g
- Сахара
- 5,5g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover dip and pita bread separately in airtight containers in the refrigerator.
Serve the dip chilled; do not reheat.