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Forkin
Side DishMain CourseDinner

Ratatouille

A classic French Provençal dish featuring summer vegetables baked in a rich tomato and bell pepper sauce. Thinly sliced eggplant, zucchini, and tomato are layered in a beautiful spiral for a presentation that is as delightful as its flavor. This recipe is naturally vegan and gluten-free, serving well as a hearty side or a light main course.

Оригинальный рецепт от Forkin

Общее время
1 ч 30 мин
Порции
4
Сложность
Средне
На порцию
189 kcal
ВеганскоеВегетарианскоеБез глютена
Ratatouille

Подготовка

Ингредиенты

sauce

  • 2 ст. л.olive oil
  • 1 шт.yellow onion, finely chopped
  • 3 зубчикgarlic, minced
  • 1 шт.red bell pepper, finely chopped
  • 400 gcanned crushed tomato
  • 1 ч. л.dried thyme
  • 1 ч. л.salt
  • 0,5 ч. л.black pepper, freshly ground

vegetables

  • 1 шт.zucchini, sliced into 3mm thick rounds
  • 1 шт.eggplant, sliced into 3mm thick rounds
  • 4 шт.roma tomato, sliced into 3mm thick rounds

garnish

  • 1 ст. л.olive oil
  • 3 шт.fresh thyme, sprigs(необязательно)

Инвентарь

cutting board · knife · oven · oven-safe skillet

Приготовление

Шаг за шагом

  1. 1

    Preheat your oven to 190°C (375°F).

    Около 5 мин

  2. 2

    In a 25cm (10-inch) oven-safe skillet, heat the olive oil for the sauce over medium heat.

    Около 2 мин

    Совет повара: If you don't have an oven-safe skillet, you can make the sauce in a regular pan and transfer it to a baking dish.

  3. 3

    Add the chopped yellow onion and cook until softened and translucent, about 5-7 minutes.

    Около 7 мин

  4. 4

    Stir in the minced garlic and chopped red bell pepper. Cook for another 5 minutes until the pepper begins to soften.

    Около 5 мин

  5. 5

    Pour in the crushed tomatoes, then stir in the dried thyme, salt, and black pepper.

    Около 1 мин

  6. 6

    Bring the sauce to a gentle simmer and cook for 5 minutes. Remove from the heat and spread it evenly across the bottom of the skillet.

    Около 5 мин

  7. 7

    Arrange the sliced zucchini, eggplant, and roma tomato on top of the sauce in an alternating, overlapping spiral pattern, starting from the outside edge and working your way in.

    Около 10 мин

    Совет повара: Using a mandoline slicer can help you get uniform slices quickly, which ensures even cooking.

  8. 8

    Drizzle the arranged vegetables with the olive oil for the garnish and place the fresh thyme sprigs on top.

    Около 1 мин

  9. 9

    Cover the skillet with a lid or aluminum foil and bake for 30 minutes.

    Около 30 мин

  10. 10

    Remove the cover and continue to bake for an additional 20-25 minutes, until the vegetables are tender and lightly browned.

    Около 25 мин

  11. 11

    Let the ratatouille rest for at least 5 minutes before serving. Remove the thyme sprigs if desired.

    Около 5 мин

    Совет повара: Ratatouille's flavor deepens as it cools, and it's also delicious served at room temperature.

На порцию

Пищевая ценность

71%Оценка
Калории
188,5kcal
Белок
4,1g
Углеводы
21,1g
Жиры
10,9g
Клетчатка
6,4g
Сахара
12,2g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftovers in an airtight container in the refrigerator.

Разогрев

Reheat gently in a saucepan on the stovetop or in the microwave until warmed through.