Ratatouille Supreme
A classic Provençal stew featuring eggplant, zucchini, and tomatoes simmered with aromatic herbs and a splash of white wine. This rustic, hearty dish is perfect as a main course with crusty bread or as a flavorful side.
Оригинальный рецепт от Forkin
- Общее время
- 50 мин
- Порции
- 6
- Сложность
- Средне
- На порцию
- 257 kcal
Информация об аллергенах: может содержать сульфиты. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
Ингредиенты
- 1 шт.eggplant, peeled and cut into 2cm cubes
- 2 шт.zucchini, cut into 2cm cubes
- 0,5 стаканolive oil
- 1 шт.green bell pepper, coarsely chopped
- 1 шт.yellow onion, chopped
- 3 зубчикgarlic, minced
- 4 шт.tomato, peeled and cut into wedges
- 0,5 стаканblack olive, pitted
- 0,5 стаканdry white wine(необязательно)
- 1 ч. л.salt
- 1 ч. л.white pepper, ground
- 1 ч. л.dried basil
- 0,13 ч. л.dried thyme
- 0,13 ч. л.dried rosemary
- 1 шт.bay leaf
garnish
- 2 ст. л.fresh parsley, chopped
Инвентарь
large skillet · wooden spoon · cutting board · knife
Приготовление
Шаг за шагом
- 1
Heat the olive oil in a large skillet or Dutch oven over medium heat.
Около 2 мин
Совет повара: Using a heavy-bottomed pot will help prevent the vegetables from sticking and ensures even cooking.
- 2
Add the cubed eggplant and zucchini to the hot oil and sauté for 6 to 8 minutes, stirring occasionally, until they begin to soften and lightly brown.
Около 8 мин
Совет повара: Don't overcrowd the pan; cook in batches if necessary to ensure the vegetables sauté rather than steam.
- 3
Stir in the chopped green bell pepper and yellow onion.
- 4
Continue to cook for another 6 minutes, stirring occasionally, until the peppers and onion have softened.
Около 6 мин
- 5
Add the minced garlic and cook for 1-2 minutes more, until it becomes fragrant.
Около 2 мин
Совет повара: Be careful not to burn the garlic, as it can become bitter.
- 6
Add the tomato wedges, pitted olives, dry white wine, salt, white pepper, dried basil, dried thyme, dried rosemary, and the bay leaf to the skillet.
Около 2 мин
- 7
Bring the mixture to a gentle simmer, then reduce the heat to low.
Около 3 мин
- 8
Cover the skillet and let it simmer for at least 5 minutes to allow the flavors to meld together.
Около 5 мин
Совет повара: For a deeper flavor, you can let it simmer for up to 15-20 minutes.
- 9
Remove the skillet from the heat and carefully discard the bay leaf.
Около 1 мин
- 10
Sprinkle the fresh parsley over the top and serve warm.
Около 1 мин
Совет повара: Ratatouille is also delicious served at room temperature or even cold the next day.
На порцию
Пищевая ценность
- Калории
- 257,1kcal
- Белок
- 3,3g
- Углеводы
- 16,3g
- Жиры
- 19,8g
- Клетчатка
- 5,5g
- Сахара
- 8,8g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store in an airtight container in the refrigerator.
Reheat gently in a saucepan over low heat or in the microwave until warmed through.