Sandesh
Sandesh is a traditional Bengali sweet made from chhena (fresh paneer) and sugar. It has a delicate, melt-in-your-mouth texture and a subtly sweet flavor. This recipe offers a simple way to create this classic Indian dessert at home.
Оригинальный рецепт от Forkin
- Общее время
- 1 ч 35 мин
- Порции
- 4
- Сложность
- Средне
- На порцию
- 224 kcal
Информация об аллергенах: может содержать молоко, орехи и древесные орехи. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
Ингредиенты
- 1 000 mlwhole milk
- 30 mllemon juice
- 50 ggranulated sugar
- 0,5 ч. л.cardamom powder(необязательно)
garnish
- 1 ст. л.pistachio, chopped(необязательно)
Инвентарь
pot · muslin cloth · plate · shallow pan · colander
Приготовление
Шаг за шагом
- 1
Pour the whole milk into a heavy-bottomed pot and bring it to a rolling boil over medium heat, stirring occasionally to prevent scorching.
Около 10 мин
- 2
Once the milk boils, reduce the heat to low and gradually add the lemon juice, stirring gently until the milk curdles completely.
Около 2 мин
Совет повара: Do not add all the lemon juice at once; add it slowly until the whey separates clearly from the solids.
- 3
Remove the pot from heat and let it rest for 1-2 minutes to allow the chhena (curds) to fully form.
Около 2 мин
- 4
Line a colander with a clean muslin cloth or cheesecloth and carefully pour the curdled milk into it to separate the chhena from the whey.
Около 1 мин
Совет повара: Reserve the whey for other uses like kneading dough or making soups, as it's nutritious.
- 5
Gather the edges of the cloth and gently squeeze out excess water from the chhena. Be careful not to squeeze too hard, as it should retain some moisture.
Около 2 мин
Совет повара: The chhena should be crumbly but still slightly moist. Too dry and it will be hard; too wet and it will stick.
- 6
Rinse the chhena under cold running water for a minute to remove any lingering lemon flavor.
Около 1 мин
- 7
Squeeze out the water again, then hang the chhena for at least 30-60 minutes to drain further, until it's firm but pliable.
Около 1 ч
Совет повара: Hanging it allows gravity to do most of the work, ensuring an even consistency.
- 8
Transfer the drained chhena to a wide, shallow pan or heavy-bottomed kadhai.
Около 1 мин
- 9
Add the granulated sugar and cardamom powder (if using) to the chhena.
- 10
Knead the chhena and sugar mixture with the heel of your palm for about 5-7 minutes until it becomes smooth and lump-free.
Около 7 мин
Совет повара: This step is crucial for achieving the smooth texture of sandesh. Don't skip it!
- 11
Place the pan over low heat and cook, stirring continuously, for 3-5 minutes, until the mixture just starts to come together and leaves the sides of the pan.
Около 5 мин
Совет повара: Do not overcook, or the sandesh will become grainy and hard. It should still be soft and pliable.
- 12
Remove from heat and transfer the mixture to a plate. Let it cool slightly until it's comfortable to handle.
Около 5 мин
- 13
While still warm, divide the mixture into small, equal portions and shape them into desired forms, such as round or oval patties.
Около 5 мин
Совет повара: You can use sweet molds for traditional designs, or simply flatten them with your palm.
- 14
Garnish with chopped pistachio if desired.
- 15
Chill the sandesh in the refrigerator for at least 1 hour before serving.
Около 1 ч
Совет повара: Chilling helps them firm up and enhances the flavor.
На порцию
Пищевая ценность
- Калории
- 224,3kcal
- Белок
- 8,8g
- Углеводы
- 26g
- Жиры
- 10g
- Клетчатка
- 0,5g
- Сахара
- 24,7g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store sandesh in an airtight container in the refrigerator.