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DessertSnack

Sandesh

Sandesh is a traditional Bengali sweet made from chhena (fresh paneer) and sugar. It has a delicate, melt-in-your-mouth texture and a subtly sweet flavor. This recipe offers a simple way to create this classic Indian dessert at home.

Оригинальный рецепт от Forkin

Общее время
1 ч 35 мин
Порции
4
Сложность
Средне
На порцию
224 kcal
ВегетарианскоеБез глютена

Информация об аллергенах: может содержать молоко, орехи и древесные орехи. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Sandesh

Подготовка

Ингредиенты

Ингредиенты

  • 1 000 mlwhole milk
  • 30 mllemon juice
  • 50 ggranulated sugar
  • 0,5 ч. л.cardamom powder(необязательно)

garnish

  • 1 ст. л.pistachio, chopped(необязательно)

Инвентарь

pot · muslin cloth · plate · shallow pan · colander

Приготовление

Шаг за шагом

  1. 1

    Pour the whole milk into a heavy-bottomed pot and bring it to a rolling boil over medium heat, stirring occasionally to prevent scorching.

    Около 10 мин

  2. 2

    Once the milk boils, reduce the heat to low and gradually add the lemon juice, stirring gently until the milk curdles completely.

    Около 2 мин

    Совет повара: Do not add all the lemon juice at once; add it slowly until the whey separates clearly from the solids.

  3. 3

    Remove the pot from heat and let it rest for 1-2 minutes to allow the chhena (curds) to fully form.

    Около 2 мин

  4. 4

    Line a colander with a clean muslin cloth or cheesecloth and carefully pour the curdled milk into it to separate the chhena from the whey.

    Около 1 мин

    Совет повара: Reserve the whey for other uses like kneading dough or making soups, as it's nutritious.

  5. 5

    Gather the edges of the cloth and gently squeeze out excess water from the chhena. Be careful not to squeeze too hard, as it should retain some moisture.

    Около 2 мин

    Совет повара: The chhena should be crumbly but still slightly moist. Too dry and it will be hard; too wet and it will stick.

  6. 6

    Rinse the chhena under cold running water for a minute to remove any lingering lemon flavor.

    Около 1 мин

  7. 7

    Squeeze out the water again, then hang the chhena for at least 30-60 minutes to drain further, until it's firm but pliable.

    Около 1 ч

    Совет повара: Hanging it allows gravity to do most of the work, ensuring an even consistency.

  8. 8

    Transfer the drained chhena to a wide, shallow pan or heavy-bottomed kadhai.

    Около 1 мин

  9. 9

    Add the granulated sugar and cardamom powder (if using) to the chhena.

  10. 10

    Knead the chhena and sugar mixture with the heel of your palm for about 5-7 minutes until it becomes smooth and lump-free.

    Около 7 мин

    Совет повара: This step is crucial for achieving the smooth texture of sandesh. Don't skip it!

  11. 11

    Place the pan over low heat and cook, stirring continuously, for 3-5 minutes, until the mixture just starts to come together and leaves the sides of the pan.

    Около 5 мин

    Совет повара: Do not overcook, or the sandesh will become grainy and hard. It should still be soft and pliable.

  12. 12

    Remove from heat and transfer the mixture to a plate. Let it cool slightly until it's comfortable to handle.

    Около 5 мин

  13. 13

    While still warm, divide the mixture into small, equal portions and shape them into desired forms, such as round or oval patties.

    Около 5 мин

    Совет повара: You can use sweet molds for traditional designs, or simply flatten them with your palm.

  14. 14

    Garnish with chopped pistachio if desired.

  15. 15

    Chill the sandesh in the refrigerator for at least 1 hour before serving.

    Около 1 ч

    Совет повара: Chilling helps them firm up and enhances the flavor.

На порцию

Пищевая ценность

72%Оценка
Калории
224,3kcal
Белок
8,8g
Углеводы
26g
Жиры
10g
Клетчатка
0,5g
Сахара
24,7g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store sandesh in an airtight container in the refrigerator.