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Sichuan Boiled Beef

This classic Sichuan dish features tender slices of beef poached in a fiery, aromatic broth. It's known for its bold and numbing flavors from Sichuan peppercorns and dried chilies. Serve it with a bowl of steamed rice for a complete meal.

Оригинальный рецепт от Forkin

Общее время
45 мин
Порции
4
Сложность
Средне
На порцию
547 kcal

Информация об аллергенах: может содержать яйца, глютен, арахис и соя. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Sichuan Boiled Beef

Подготовка

Ингредиенты

beef marinade

  • 500 gbeef flank steak, thinly sliced against the grain
  • 15 mlsoy sauce
  • 15 gcornstarch
  • 1 шт.egg white
  • 30 mlwater

for cooking

  • 60 mlpeanut oil

aromatics

  • 30 шт.dried red chili, halved, seeds removed
  • 10 gsichuan peppercorn
  • 20 gginger, sliced
  • 4 зубчикgarlic, minced

flavor base

  • 30 gdoubanjiang

broth

  • 720 mlvegetable broth

broth seasoning

  • 15 mlsoy sauce
  • 5 gsugar
  • 1 щепоткаsalt

vegetables

  • 200 gbok choy, chopped
  • 100 gbean sprout

garnish

  • 2 шт.green onion, chopped

Инвентарь

wok · large pot · cutting board · knife · serving bowl

Приготовление

Шаг за шагом

  1. 1

    In a bowl, combine the beef flank steak with soy sauce, cornstarch, egg white, and water for the marinade. Mix well and set aside for at least 15 minutes.

    Около 15 мин

    Совет повара: Slicing the beef thinly against the grain ensures tenderness.

  2. 2

    Heat peanut oil in a large pot or wok over medium-high heat until shimmering.

    Около 2 мин

  3. 3

    Add the dried red chili and Sichuan peppercorn to the hot oil and stir-fry for about 30 seconds until fragrant and the chilies darken slightly.

    Около 1 мин

    Совет повара: Be careful not to burn the chilies, as this will make them bitter.

  4. 4

    Stir in the sliced ginger and minced garlic, cooking for another 30 seconds until aromatic.

    Около 1 мин

  5. 5

    Add the doubanjiang and stir-fry for 1-2 minutes until the oil turns red and the paste is fragrant.

    Около 2 мин

    Совет повара: Doubanjiang is a crucial ingredient for authentic Sichuan flavor.

  6. 6

    Pour in the vegetable broth, soy sauce, sugar, and salt. Bring the mixture to a boil.

    Около 3 мин

  7. 7

    Add the chopped bok choy and bean sprouts to the boiling broth and cook for 1-2 minutes until slightly tender.

    Около 2 мин

  8. 8

    Gently add the marinated beef slices to the broth, separating them to prevent sticking. Cook for 1-2 minutes until the beef is just cooked through and tender.

    Около 2 мин

    Совет повара: Do not overcook the beef, as it will become tough.

  9. 9

    Carefully transfer the boiled beef and vegetables to a large serving bowl, ensuring there's plenty of broth.

    Около 1 мин

  10. 10

    Garnish with fresh chopped green onion before serving immediately.

    Совет повара: Serve with steamed white rice to balance the spiciness.

На порцию

Пищевая ценность

50%Оценка
Калории
547,2kcal
Белок
37,1g
Углеводы
12,8g
Жиры
39,6g
Клетчатка
1,6g
Сахара
3,7g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover Sichuan boiled beef in an airtight container in the refrigerator.

Разогрев

Gently reheat on the stovetop over low heat until warmed through, or in the microwave.