DinnerMain Course

Simple Baked Chicken Oregano

Name: Simple Baked Chicken Oregano
Prep time: 10 min
Cook time: 40 min
Total time: 55 min
Yield: 4 порции
Cuisine: greek, mediterranean
Ingredients: 1 200 g bone-in, skin-on chicken piece thighs, drumsticks, or breasts; 1 ст. л. dried oregano; 1,5 ч. л. salt; 0,5 ч. л. black pepper freshly ground; 60 ml olive oil; 45 ml lemon juice freshly squeezed

A straightforward and flavorful recipe for chicken baked with a classic Mediterranean combination of oregano, lemon juice, and olive oil. This dish requires minimal preparation, making it an ideal choice for a satisfying weeknight dinner. The result is tender, juicy chicken with a lovely golden-brown skin.

Оригинальный рецепт от Forkin

Общее время: 55 мин
Порции: 4
Сложность: Легко
На порцию: 773 kcal

Без глютена

Подготовка

Ингредиенты

1 200 gbone-in, skin-on chicken piece, thighs, drumsticks, or breasts
1 ст. л.dried oregano
1,5 ч. л.salt
0,5 ч. л.black pepper, freshly ground
60 mlolive oil
45 mllemon juice, freshly squeezed

Инвентарь

whisk · oven · small bowl · baking dish

Приготовление

Шаг за шагом

1
Preheat your oven to 200°C (400°F).
Около 5 мин
2
In a small bowl, combine the dried oregano, salt, and pepper.
Около 1 мин
3
Pat the chicken pieces dry and rub the spice mixture evenly over all sides of each piece.
Около 2 мин
Совет повара: Patting the chicken dry helps the skin get crispy during baking.
4
Arrange the seasoned chicken in a single layer in a 9x13-inch (23x33 cm) baking dish.
Около 1 мин
5
In a small bowl, whisk together the olive oil and fresh lemon juice, then pour it evenly over the chicken in the dish.
Около 1 мин
6
Bake for 40 minutes, or until the chicken is golden brown and cooked through, with an internal temperature of 74°C (165°F).
Около 40 мин
Совет повара: You can baste the chicken with the pan juices halfway through baking for extra flavor.
7
Remove the dish from the oven and let the chicken rest for 5 minutes before serving.
Около 5 мин
Совет повара: Resting allows the juices to redistribute, resulting in more tender meat.

На порцию

Пищевая ценность

72%Оценка

Калории: 773kcal
Белок: 54,2g
Углеводы: 1,7g
Жиры: 58,9g
Клетчатка: 0,5g
Сахара: 0,3g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftovers in an airtight container in the refrigerator.

Разогрев

Reheat in an oven at 175°C (350°F) until warmed through.