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DinnerMain Course

Simple Vegan Tomato Spaghetti

This classic Italian pasta dish features a rich, flavorful tomato sauce coating al dente spaghetti. It's a comforting and satisfying meal that is quick to prepare and entirely plant-based.

Оригинальный рецепт от Forkin

Общее время
40 мин
Порции
4
Сложность
Легко
На порцию
518 kcal
ВеганскоеВегетарианское

Информация об аллергенах: может содержать глютен. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Simple Vegan Tomato Spaghetti

Подготовка

Ингредиенты

Ингредиенты

  • 400 gspaghetti
  • 1 ч. л.salt
  • 0,5 ч. л.black pepper, freshly ground

sauce

  • 3 ст. л.olive oil
  • 1 шт.yellow onion, finely chopped
  • 3 зубчикgarlic, minced
  • 800 gcanned crushed tomatoes
  • 240 mlvegetable broth
  • 1 ч. л.dried oregano
  • 0,25 стаканfresh basil, chopped

garnish

  • 0,5 ч. л.red pepper flakes(необязательно)

Инвентарь

knife · cutting board · large pot · colander · large saucepan

Приготовление

Шаг за шагом

  1. 1

    Bring a large pot of generously salted water to a rolling boil over high heat.

    Около 5 мин

  2. 2

    While the water heats, heat the olive oil in a large saucepan or deep skillet over medium heat.

    Около 1 мин

  3. 3

    Add the yellow onion to the saucepan and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.

    Около 7 мин

  4. 4

    Stir in the garlic and dried oregano and cook for another minute until fragrant, being careful not to burn the garlic.

    Около 1 мин

  5. 5

    Pour in the canned crushed tomatoes and vegetable broth.

  6. 6

    Bring the sauce to a gentle simmer, then reduce the heat to low, cover, and let it cook for at least 15 minutes, or up to 25 minutes, to allow the flavors to meld.

    Около 15 мин

    Совет повара: The longer the sauce simmers, the richer its flavor will be.

  7. 7

    While the sauce simmers, add the spaghetti to the boiling water and cook according to package directions until al dente.

    Около 10 мин

  8. 8

    Before draining, reserve about one cup of the pasta cooking water; this can be used to thin the sauce later if needed.

  9. 9

    Drain the spaghetti thoroughly.

  10. 10

    Stir the fresh basil into the tomato sauce.

  11. 11

    Season the sauce with salt and black pepper to taste.

  12. 12

    Add the drained spaghetti directly to the saucepan with the sauce.

  13. 13

    Toss the spaghetti with the sauce until evenly coated. If the sauce seems too thick, add a splash of the reserved pasta water until it reaches your desired consistency.

    Около 1 мин

  14. 14

    Serve immediately, optionally garnished with red pepper flakes.

На порцию

Пищевая ценность

70%Оценка
Калории
517,8kcal
Белок
15g
Углеводы
87,6g
Жиры
12g
Клетчатка
6g
Сахара
11,8g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store any leftover spaghetti in an airtight container in the refrigerator.

Разогрев

Reheat gently in a pot on the stovetop with a splash of water or vegetable broth, or in the microwave.