Smoky Tempeh Chili

Подготовка

Ингредиенты

Приготовление

Шаг за шагом

1. 1

   Heat the olive oil in a large pot or Dutch oven over medium heat.

   Около 1 мин

2. 2

   Add the yellow onion and bell pepper to the pot and cook, stirring occasionally, until softened, about 5-7 minutes.

   Около 7 мин

3. 3

   Stir in the garlic and crumbled tempeh, cooking for another 3-5 minutes until the tempeh is lightly browned.

   Около 5 мин

   Совет повара: Break the tempeh into small, chili-like crumbles as it cooks.

4. 4

   Add the chili powder, smoked paprika, cumin, and oregano. Cook for 1 minute, stirring constantly, until fragrant.

   Около 1 мин

   Совет повара: Toasting the spices brings out their full flavor.

5. 5

   Pour in the diced tomatoes (with their juice) and vegetable broth. Stir to combine.

   Около 1 мин

6. 6

   Add the kidney beans, black beans, corn, salt, and black pepper. Bring the mixture to a gentle simmer.

   Около 5 мин

7. 7

   Reduce the heat to low, cover the pot, and let the chili simmer for at least 20-30 minutes, stirring occasionally, to allow the flavors to meld.

   Около 30 мин

   Совет повара: The longer it simmers, the richer the flavor.

8. 8

   Taste and adjust seasonings as needed.

   Около 1 мин

9. 9

   Serve hot, garnished with a squeeze of lime juice and fresh cilantro, if desired.