Sopa de Tortilla
A comforting and flavorful Mexican soup featuring a rich tomato-based broth, crispy tortilla strips, and fresh garnishes. This vegetarian version offers a hearty and satisfying meal perfect for lunch or a light dinner. The layers of texture and bright flavors create a delightful culinary experience.
Оригинальный рецепт от Forkin
- Общее время
- 50 мин
- Порции
- 4
- Сложность
- Средне
- На порцию
- 537 kcal
Информация об аллергенах: может содержать молоко. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
Ингредиенты
- 8 шт.corn tortilla, cut into thin strips
- 4 шт.roma tomato
- 0,5 шт.white onion, roughly chopped
- 2 зубчикgarlic, peeled
- 1 шт.pasilla chili, stemmed and deseeded
- 1 шт.ancho chili, stemmed and deseeded
- 6 стаканvegetable broth
- 5 gepazote
- 1 ч. л.salt
for frying
- 0,5 стаканvegetable oil
garnish
- 1 шт.avocado, diced
- 1 шт.lime, cut into wedges
- 0,25 стаканcotija cheese, crumbled(необязательно)
Инвентарь
large skillet · paper towels · fine-mesh sieve · pot · blender · slotted spoon
Приготовление
Шаг за шагом
- 1
Heat the vegetable oil in a large skillet or pot over medium-high heat.
Около 2 мин
Совет повара: Ensure the oil is hot enough, but not smoking, for even frying.
- 2
Fry the tortilla strips in batches until golden brown and crispy, about 2-3 minutes per batch.
Около 10 мин
Совет повара: Do not overcrowd the pan, as this can lower the oil temperature and lead to soggy tortillas.
- 3
Remove the fried tortilla strips with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.
Около 1 мин
- 4
In a separate pot, cover the roma tomatoes, white onion, and garlic with water and bring to a boil.
Около 5 мин
- 5
Boil for about 5 minutes until the tomatoes soften slightly, then remove from heat and drain.
Около 5 мин
- 6
Place the boiled tomatoes, onion, and garlic into a blender.
Около 1 мин
- 7
Add the pasilla chili and ancho chili to the blender with a small amount of the vegetable broth.
- 8
Blend until smooth, adding more broth if needed to achieve a pourable consistency.
Около 2 мин
- 9
Pour the blended mixture through a fine-mesh sieve into a clean pot, pressing on the solids to extract all the liquid.
Около 3 мин
Совет повара: This step ensures a smooth, refined broth without any fibrous bits from the chilies or tomato skins.
- 10
Add the remaining vegetable broth to the strained mixture in the pot and bring to a simmer over medium heat.
Около 5 мин
- 11
Stir in the epazote and salt.
Совет повара: Epazote adds a traditional, earthy, and slightly anise-like flavor characteristic of Mexican cuisine. If unavailable, you can omit it or use a bay leaf as a substitute, though the flavor profile will differ.
- 12
Simmer the soup for 10-15 minutes to allow the flavors to meld.
Около 15 мин
- 13
To serve, place a handful of crispy tortilla strips in each bowl.
- 14
Ladle the hot soup over the tortilla strips.
- 15
Garnish with diced avocado, lime wedges, and crumbled cotija cheese, if using.
На порцию
Пищевая ценность
- Калории
- 537,3kcal
- Белок
- 9,6g
- Углеводы
- 46g
- Жиры
- 38,2g
- Клетчатка
- 10,1g
- Сахара
- 7,5g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover soup and tortilla strips separately in airtight containers in the refrigerator.
Reheat soup gently on the stovetop or in the microwave. Add fresh tortilla strips just before serving.