Spaghetti Aglio e Olio
This classic Italian pasta dish is incredibly simple yet full of flavor, featuring garlic, olive oil, and a hint of chili. It comes together quickly, making it perfect for a weeknight meal. The key is to infuse the oil with the garlic without burning it.
Оригинальный рецепт от Forkin
- Общее время
- 25 мин
- Порции
- 2
- Сложность
- Легко
- На порцию
- 609 kcal
Информация об аллергенах: может содержать глютен. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
Ингредиенты
- 200 gspaghetti
- 60 mlolive oil
- 4 зубчикgarlic, thinly sliced
- 0,5 ч. л.red pepper flakes
- 1 ч. л.salt
- 0,25 ч. л.black pepper, freshly ground
garnish
- 15 gfresh parsley, finely chopped
Инвентарь
tongs · large skillet · large pot · colander
Приготовление
Шаг за шагом
- 1
Bring a large pot of generously salted water to a rolling boil.
Около 5 мин
Совет повара: The pasta water should be as salty as the sea to properly season the spaghetti.
- 2
Add the spaghetti to the boiling water and cook according to package directions until al dente.
Около 8 мин
Совет повара: Reserve about 1 cup of the starchy pasta water before draining the spaghetti.
- 3
While the pasta cooks, heat the olive oil in a large skillet over medium-low heat.
Около 1 мин
- 4
Add the sliced garlic to the skillet and cook gently for 3-5 minutes, until fragrant and lightly golden. Be careful not to burn the garlic.
Около 4 мин
Совет повара: Burnt garlic will taste bitter, so keep the heat low and watch it closely.
- 5
Stir in the red pepper flakes and cook for another 30 seconds.
Совет повара: Adjust the amount of red pepper flakes to your preferred spice level.
- 6
Drain the cooked spaghetti, reserving some pasta water, and add it directly to the skillet with the garlic and oil mixture.
Около 1 мин
- 7
Toss the spaghetti with the sauce, adding a splash of the reserved pasta water as needed to create a light, emulsified sauce that coats the pasta.
Около 1 мин
Совет повара: The starchy pasta water helps the sauce cling to the spaghetti.
- 8
Season with salt and freshly ground black pepper to taste.
Совет повара: Taste and adjust seasoning as needed before serving.
- 9
Garnish with fresh parsley before serving immediately.
На порцию
Пищевая ценность
- Калории
- 609,2kcal
- Белок
- 12,8g
- Углеводы
- 75,3g
- Жиры
- 29,2g
- Клетчатка
- 3,5g
- Сахара
- 3,1g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store any leftover spaghetti aglio e olio in an airtight container in the refrigerator.
Gently reheat in a skillet over low heat, adding a splash of water or olive oil if it seems dry.