Spanakopita
A classic Greek savory pie, spanakopita features a delicious filling of spinach and feta cheese, seasoned with herbs, all encased in crispy, flaky phyllo dough. It's a comforting and satisfying vegetarian main course that's perfect for sharing.
Оригинальный рецепт от Forkin
- Общее время
- 1 ч 25 мин
- Порции
- 6
- Сложность
- Средне
- На порцию
- 682 kcal
Информация об аллергенах: может содержать яйца, глютен и молоко. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
Ингредиенты
- 1 000 gfresh spinach, rinsed and roughly chopped
- 300 gfeta cheese, crumbled
- 1 шт.yellow onion, finely chopped
- 2 зубчикgarlic, minced
- 2 шт.egg, lightly beaten
- 0,25 стаканfresh dill, chopped
- 0,25 стаканfresh parsley, chopped
- 0,5 ч. л.nutmeg, ground
- 0,25 ч. л.black pepper, freshly ground
- 450 gphyllo dough, thawed
filling
- 3 ст. л.olive oil
for brushing
- 150 gbutter, melted
Инвентарь
pastry brush · sharp knife · large skillet · large bowl · 9x13 inch baking dish
Приготовление
Шаг за шагом
- 1
Squeeze excess water from the fresh spinach using your hands or a clean kitchen towel. This is an important step to prevent a soggy pie.
Около 5 мин
Совет повара: Work in batches to get as much water out as possible.
- 2
Heat olive oil in a large skillet over medium heat.
Около 1 мин
- 3
Add the yellow onion and sauté until softened and translucent, about 5-7 minutes.
Около 7 мин
- 4
Stir in the garlic and cook for another minute until fragrant.
Около 1 мин
Совет повара: Be careful not to burn the garlic.
- 5
Add the squeezed spinach to the skillet and cook until any remaining moisture has evaporated, about 5 minutes. Remove from heat and let cool slightly.
Около 5 мин
- 6
In a large bowl, combine the cooled spinach mixture, crumbled feta cheese, beaten eggs, fresh dill, fresh parsley, ground nutmeg, and black pepper. Mix well to combine.
Около 3 мин
Совет повара: Taste the mixture and adjust seasoning if needed, keeping in mind feta is salty.
- 7
Preheat your oven to 180°C (350°F).
Около 10 мин
- 8
Lightly grease a 9x13 inch (23x33 cm) baking dish.
- 9
Lay one sheet of phyllo dough in the prepared baking dish, letting the excess hang over the sides. Brush lightly with melted butter.
Около 1 мин
Совет повара: Keep unused phyllo dough covered with a damp cloth to prevent it from drying out.
- 10
Repeat with half of the phyllo sheets, layering them one by one and brushing each sheet with melted butter.
Около 5 мин
- 11
Spread the spinach and feta filling evenly over the phyllo layers.
Около 1 мин
- 12
Top the filling with the remaining phyllo sheets, brushing each layer with melted butter as before.
Около 5 мин
- 13
Fold the overhanging phyllo edges over the top of the pie to create a neat border. Brush the top layer generously with melted butter.
Около 1 мин
- 14
Score the top layers of phyllo dough into serving-sized pieces using a sharp knife, being careful not to cut all the way through the filling.
Около 1 мин
Совет повара: This makes it easier to cut after baking.
- 15
Bake for 45-50 minutes, or until the phyllo is golden brown and crispy.
Около 45 мин
Совет повара: If the top browns too quickly, you can loosely cover it with foil.
- 16
Remove from the oven and let rest for at least 10 minutes before slicing and serving.
Около 10 мин
Совет повара: This allows the filling to set and makes for cleaner slices.
На порцию
Пищевая ценность
- Калории
- 682,4kcal
- Белок
- 20g
- Углеводы
- 53,4g
- Жиры
- 44,6g
- Клетчатка
- 5,8g
- Сахара
- 4,8g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover spanakopita in an airtight container in the refrigerator.
Reheat in a preheated oven at 160°C (325°F) until warmed through and the phyllo is crisp again.