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Forkin
Main CourseDinner

Spicy Chicken Skewers

These chicken skewers feature tender, juicy chicken and sweet bell peppers grilled to perfection. A homemade marinade with soy sauce, sherry, and a hint of brown sugar provides a savory-sweet glaze with a spicy kick from red pepper flakes.

Оригинальный рецепт от Forkin

Общее время
1 ч 10 мин
Порции
4
Сложность
Средне
На порцию
285 kcal

Информация об аллергенах: может содержать глютен, кунжут, соя и сульфиты. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Spicy Chicken Skewers

Подготовка

Ингредиенты

marinade

  • 1 ч. л.vegetable oil
  • 50 gyellow onion, finely minced
  • 1 ч. л.crushed red pepper flake
  • 2 ст. л.light brown sugar, packed
  • 0,5 ч. л.black pepper, coarsely ground
  • 3 ст. л.white wine vinegar
  • 3 ст. л.low-sodium soy sauce
  • 3 ст. л.dry sherry
  • 1 ч. л.sesame seed

Ингредиенты

  • 450 gboneless, skinless chicken breast, cut into 2.5cm (1-inch) cubes
  • 2 шт.red bell pepper, cut into 2.5cm (1-inch) pieces

garnish

  • 1 ч. л.sesame seed, toasted

Инвентарь

skewers · grill · mixing bowl · small saucepan · cutting board · knife

Приготовление

Шаг за шагом

  1. 1

    To make the marinade, heat the vegetable oil in a small saucepan over medium heat. Add the minced onion and crushed red pepper flakes, then sauté for 3 minutes until the onion is soft.

    Около 4 мин

  2. 2

    Remove the pan from the heat. Stir in the brown sugar, black pepper, white wine vinegar, soy sauce, dry sherry, and the marinade sesame seeds until the sugar dissolves. Set aside to cool slightly.

    Около 2 мин

  3. 3

    In a medium bowl, combine the chicken cubes with about half of the prepared marinade. Cover and let it marinate in the refrigerator for at least 30 minutes. Reserve the remaining marinade for basting.

    Около 1 мин

    Совет повара: Marinating for a few hours will result in more flavorful chicken, but 30 minutes is sufficient.

  4. 4

    While the chicken marinates, thread the bell pepper pieces onto skewers, leaving space between them. Once marinated, add the chicken pieces, alternating with the peppers.

    Около 10 мин

    Совет повара: If using wooden skewers, soak them in water for at least 30 minutes to prevent burning on the grill.

  5. 5

    Preheat an outdoor grill or indoor grill pan to medium-high heat and lightly oil the grates to prevent sticking.

    Около 5 мин

  6. 6

    Place the skewers on the hot grill. Cook for 10-12 minutes, turning occasionally, until the chicken is cooked through and has light char marks.

    Около 12 мин

    Совет повара: To check for doneness, cut into the largest piece of chicken; there should be no pink inside.

  7. 7

    During the last 2-3 minutes of grilling, brush the skewers on all sides with the reserved marinade.

    Совет повара: This final basting creates a beautiful, flavorful glaze. Do not use the marinade that the raw chicken was in.

  8. 8

    Transfer the cooked skewers to a platter, sprinkle with the toasted garnish sesame seeds, and let them rest for a few minutes before serving.

    Около 3 мин

На порцию

Пищевая ценность

75%Оценка
Калории
284,8kcal
Белок
37,3g
Углеводы
14,5g
Жиры
6,7g
Клетчатка
2g
Сахара
10,9g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover skewers in an airtight container in the refrigerator.

Разогрев

Reheat gently on a grill, in an oven, or in the microwave until warmed through.