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Spicy Peanut Tofu Noodles

These flavorful noodles feature pan-fried tofu coated in a rich and spicy peanut sauce. It's a quick and satisfying vegan meal perfect for lunch or dinner. The dish balances savory, sweet, and spicy notes for a delicious experience.

Оригинальный рецепт от Forkin

Общее время
45 мин
Порции
4
Сложность
Средне
На порцию
718 kcal
Вегетарианское

Информация об аллергенах: может содержать глютен, молоко, орехи, арахис, кунжут и соя. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Spicy Peanut Tofu Noodles

Подготовка

Ингредиенты

Ингредиенты

  • 400 gextra firm tofu, pressed and cubed
  • 1 ст. л.cornstarch
  • 2 ст. л.vegetable oil
  • 300 glinguine
  • 2 стаканbroccoli florets
  • 1 шт.red bell pepper, thinly sliced

sauce

  • 0,5 стаканpeanut butter, creamy
  • 0,25 стаканsoy sauce, low sodium
  • 2 ст. л.lime juice, freshly squeezed
  • 2 ст. л.maple syrup
  • 1 ст. л.sriracha
  • 2 зубчикgarlic, minced
  • 1 ч. л.ginger, grated
  • 0,25 стаканwater

garnish

  • 2 шт.green onion, sliced
  • 1 ч. л.sesame seed(необязательно)

Инвентарь

bowl · wok · large skillet · whisk · large pot

Приготовление

Шаг за шагом

  1. 1

    Press the extra firm tofu for at least 15 minutes to remove excess water, then cut it into 1-inch cubes.

    Около 15 мин

    Совет повара: Pressing tofu ensures it gets crispy when cooked.

  2. 2

    In a medium bowl, toss the tofu cubes with cornstarch until evenly coated.

    Около 2 мин

  3. 3

    Heat the vegetable oil in a large skillet or wok over medium-high heat.

    Около 1 мин

  4. 4

    Add the coated tofu to the hot skillet in a single layer and cook for 8-10 minutes, flipping occasionally, until golden brown and crispy on all sides.

    Около 10 мин

    Совет повара: Do not overcrowd the pan; cook in batches if necessary.

  5. 5

    While the tofu cooks, prepare the peanut sauce by whisking together the peanut butter, soy sauce, lime juice, maple syrup, sriracha, minced garlic, grated ginger, and water in a small bowl until smooth.

    Около 5 мин

  6. 6

    Cook the linguine according to package directions in a large pot of boiling salted water until al dente.

    Около 10 мин

  7. 7

    While the noodles cook, add the broccoli florets and sliced red bell pepper to the skillet with the crispy tofu.

  8. 8

    Sauté the vegetables for 3-5 minutes until they are tender-crisp.

    Около 5 мин

  9. 9

    Drain the cooked linguine and add it directly to the skillet with the tofu and vegetables.

    Около 1 мин

  10. 10

    Pour the peanut sauce over the noodles, tofu, and vegetables, tossing everything gently to coat evenly.

    Около 1 мин

  11. 11

    Serve immediately, garnished with sliced green onion and sesame seeds if desired.

На порцию

Пищевая ценность

67%Оценка
Калории
718,1kcal
Белок
31,1g
Углеводы
87,1g
Жиры
30,3g
Клетчатка
8,3g
Сахара
16,7g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover spicy peanut tofu noodles in an airtight container in the refrigerator.

Разогрев

Reheat gently in a microwave or on the stovetop with a splash of water or vegetable broth to loosen the sauce.