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Forkin
Sauce

Sugar Free Ketchup

This homemade sugar-free ketchup offers a tangy and slightly sweet flavor profile without added sugars. It's a healthier alternative to store-bought varieties, perfect for dipping or as a condiment.

Оригинальный рецепт от Forkin

Общее время
1 ч 40 мин
Порции
6
Сложность
Легко
На порцию
47 kcal
Sugar Free Ketchup

Подготовка

Ингредиенты

  • 794 gcanned crushed tomatoes
  • 80 mlapple cider vinegar
  • 60 mlwater
  • 30 gerythritol
  • 1 ч. л.onion powder
  • 1 ч. л.garlic powder
  • 0,5 ч. л.mustard powder
  • 0,5 ч. л.salt
  • 0,25 ч. л.black pepper, ground
  • 0,25 ч. л.cayenne pepper(необязательно)

Инвентарь

saucepan · blender · whisk · airtight container

Приготовление

Шаг за шагом

  1. 1

    Combine the crushed tomatoes, apple cider vinegar, water, erythritol, onion powder, garlic powder, mustard powder, salt, black pepper, and cayenne pepper (if using) in a medium saucepan.

    Около 2 мин

    Совет повара: Ensure all ingredients are well mixed before heating.

  2. 2

    Bring the mixture to a boil over medium-high heat, stirring occasionally.

    Около 5 мин

  3. 3

    Once boiling, reduce the heat to low and simmer, uncovered, for 25-30 minutes, stirring frequently to prevent sticking.

    Около 30 мин

    Совет повара: The ketchup should thicken as it simmers. Adjust heat to maintain a gentle simmer.

  4. 4

    Remove the saucepan from the heat and allow the ketchup to cool completely.

    Около 1 ч

    Совет повара: Cooling allows the flavors to meld and the ketchup to thicken further.

  5. 5

    For a smoother consistency, transfer the cooled ketchup to a blender or food processor and blend until desired smoothness is achieved.

    Около 3 мин

    Совет повара: If you prefer a chunkier ketchup, you can skip this step.

  6. 6

    Taste and adjust seasonings as needed, adding more erythritol for sweetness, vinegar for tang, or salt for flavor.

  7. 7

    Transfer the finished ketchup to an airtight container.

На порцию

Пищевая ценность

70%Оценка
Калории
47,3kcal
Белок
1,7g
Углеводы
13,1g
Жиры
0,3g
Клетчатка
1,6g
Сахара
4,8g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store the sugar-free ketchup in an airtight container in the refrigerator.

Разогрев

Empty string if eaten cold