Sugar Free Ketchup
This homemade sugar-free ketchup offers a tangy and slightly sweet flavor profile without added sugars. It's a healthier alternative to store-bought varieties, perfect for dipping or as a condiment.
Оригинальный рецепт от Forkin
- Общее время
- 1 ч 40 мин
- Порции
- 6
- Сложность
- Легко
- На порцию
- 47 kcal
Подготовка
Ингредиенты
- 794 gcanned crushed tomatoes
- 80 mlapple cider vinegar
- 60 mlwater
- 30 gerythritol
- 1 ч. л.onion powder
- 1 ч. л.garlic powder
- 0,5 ч. л.mustard powder
- 0,5 ч. л.salt
- 0,25 ч. л.black pepper, ground
- 0,25 ч. л.cayenne pepper(необязательно)
Инвентарь
saucepan · blender · whisk · airtight container
Приготовление
Шаг за шагом
- 1
Combine the crushed tomatoes, apple cider vinegar, water, erythritol, onion powder, garlic powder, mustard powder, salt, black pepper, and cayenne pepper (if using) in a medium saucepan.
Около 2 мин
Совет повара: Ensure all ingredients are well mixed before heating.
- 2
Bring the mixture to a boil over medium-high heat, stirring occasionally.
Около 5 мин
- 3
Once boiling, reduce the heat to low and simmer, uncovered, for 25-30 minutes, stirring frequently to prevent sticking.
Около 30 мин
Совет повара: The ketchup should thicken as it simmers. Adjust heat to maintain a gentle simmer.
- 4
Remove the saucepan from the heat and allow the ketchup to cool completely.
Около 1 ч
Совет повара: Cooling allows the flavors to meld and the ketchup to thicken further.
- 5
For a smoother consistency, transfer the cooled ketchup to a blender or food processor and blend until desired smoothness is achieved.
Около 3 мин
Совет повара: If you prefer a chunkier ketchup, you can skip this step.
- 6
Taste and adjust seasonings as needed, adding more erythritol for sweetness, vinegar for tang, or salt for flavor.
- 7
Transfer the finished ketchup to an airtight container.
На порцию
Пищевая ценность
- Калории
- 47,3kcal
- Белок
- 1,7g
- Углеводы
- 13,1g
- Жиры
- 0,3g
- Клетчатка
- 1,6g
- Сахара
- 4,8g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store the sugar-free ketchup in an airtight container in the refrigerator.
Empty string if eaten cold