Sugar-Free Pumpkin Pie
This sugar-free pumpkin pie offers a classic, comforting flavor without added sugar. A creamy, spiced pumpkin filling bakes in a flaky crust, perfect for a guilt-free dessert. It's an ideal choice for those managing sugar intake or simply looking for a healthier alternative.
Оригинальный рецепт от Forkin
- Общее время
- 3 ч 25 мин
- Порции
- 8
- Сложность
- Средне
- На порцию
- 201 kcal
Информация об аллергенах: может содержать яйца, глютен, молоко, орехи и древесные орехи. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
- 1 шт.pie crust, unbaked, 9-inch
- 425 gpumpkin puree
- 120 gerythritol
- 2 ч. л.cinnamon, ground
- 1 ч. л.ginger, ground
- 0,5 ч. л.nutmeg, ground
- 0,25 ч. л.cloves, ground
- 0,5 ч. л.salt
- 2 шт.egg, large, lightly beaten
- 240 mlheavy cream
- 120 mlalmond milk, unsweetened
- 1 ч. л.vanilla extract
Инвентарь
measuring cups · wire rack · measuring spoons · whisk · oven · large mixing bowl · pie dish
Приготовление
Шаг за шагом
- 1
Preheat your oven to 200°C (400°F).
Около 10 мин
- 2
Unroll the pie crust and gently press it into a 9-inch pie dish. Crimp the edges as desired.
Около 3 мин
- 3
In a large mixing bowl, combine the pumpkin puree, erythritol, cinnamon, ginger, nutmeg, cloves, and salt.
Около 3 мин
- 4
Whisk in the eggs, heavy cream, almond milk, and vanilla extract until the mixture is smooth and well combined.
Около 3 мин
- 5
Pour the pumpkin filling into the prepared pie crust.
Около 1 мин
- 6
Bake for 15 minutes at 200°C (400°F).
Около 15 мин
Совет повара: This initial high heat helps set the crust.
- 7
Reduce the oven temperature to 175°C (350°F) and continue baking for 45-50 minutes, or until a knife inserted near the center comes out clean.
Около 45 мин
Совет повара: If the crust edges start to brown too quickly, you can cover them loosely with aluminum foil.
- 8
Remove the pie from the oven and let it cool completely on a wire rack.
Около 1 ч
Совет повара: Cooling is crucial for the pie to set properly.
- 9
Once cooled, refrigerate the pie for at least 2 hours before serving.
Около 1 ч
Совет повара: Chilling further helps the pie firm up and enhances the flavors.
На порцию
Пищевая ценность
- Калории
- 200,9kcal
- Белок
- 3,8g
- Углеводы
- 26,5g
- Жиры
- 15,5g
- Клетчатка
- 1g
- Сахара
- 5,2g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover pumpkin pie tightly covered in the refrigerator.
This pie is best served chilled.