Snack

Sugar Free Trail Mix

Name: Sugar Free Trail Mix
Prep time: 10 min
Total time: 10 min
Yield: 6 порций
Cuisine: american
Ingredients: 0,5 стакан almond raw, unsalted; 0,5 стакан walnut raw, unsalted; 0,5 стакан pecan raw, unsalted; 0,25 стакан pumpkin seed raw, unsalted; 0,25 стакан sunflower seed raw, unsalted; 0,25 стакан unsweetened shredded coconut; 0,25 стакан sugar-free dried cranberry; 0,25 стакан sugar-free dried apricot chopped; 0,5 ч. л. cinnamon ground (необязательно)

This simple sugar-free trail mix combines crunchy nuts and seeds with chewy dried fruit for a satisfying and healthy snack. It's easily customizable to your taste preferences and dietary needs, perfect for on-the-go energy.

Оригинальный рецепт от Forkin

Общее время: 10 мин
Порции: 6
Сложность: Легко

Информация об аллергенах: может содержать орехи и древесные орехи. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Подготовка

Ингредиенты

0,5 стаканalmond, raw, unsalted
0,5 стаканwalnut, raw, unsalted
0,5 стаканpecan, raw, unsalted
0,25 стаканpumpkin seed, raw, unsalted
0,25 стаканsunflower seed, raw, unsalted
0,25 стаканunsweetened shredded coconut
0,25 стаканsugar-free dried cranberry
0,25 стаканsugar-free dried apricot, chopped
0,5 ч. л.cinnamon, ground(необязательно)

Инвентарь

measuring cups · large mixing bowl

Приготовление

Шаг за шагом

1
Measure all the nuts, seeds, coconut, and dried fruits into a large mixing bowl.
Около 2 мин
2
Add the ground cinnamon, if using, to the bowl.
Около 1 мин
3
Stir all ingredients together thoroughly until well combined.
Около 2 мин
Совет повара: Ensure the dried fruits are evenly distributed.
4
Divide the trail mix into individual portions or store in an airtight container.
Около 5 мин
Совет повара: Portioning ahead of time makes for easy grab-and-go snacks.

Правильное хранение

Хранение

Store the trail mix in an airtight container at room temperature.