Sushi Bowl
This easy sushi bowl recipe delivers all the fresh flavors of sushi in a convenient deconstructed format. It features seasoned sushi rice topped with crisp vegetables, creamy avocado, and a savory soy-ginger dressing.
Оригинальный рецепт от Forkin
- Общее время
- 50 мин
- Порции
- 2
- Сложность
- Легко
- На порцию
- 527 kcal
Информация об аллергенах: может содержать глютен, кунжут и соя. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
sushi rice
- 1 стаканshort grain rice, rinsed
- 1,25 стаканwater
sushi rice seasoning
- 2 ст. л.rice vinegar
- 1 ч. л.caster sugar
- 0,5 ч. л.salt
toppings
- 0,5 шт.cucumber, julienned
- 1 шт.carrot, julienned
- 1 шт.avocado, sliced
- 3 gnori, cut into strips
dressing
- 2 ст. л.soy sauce
- 1 ст. л.rice vinegar
- 1 ч. л.sesame oil
- 0,5 ч. л.ginger, grated
garnish
- 1 ч. л.sesame seed, toasted(необязательно)
Инвентарь
saucepan · spatula · large bowl · whisk · small bowl
Приготовление
Шаг за шагом
- 1
Combine the short grain rice and water in a small saucepan.
- 2
Bring the rice to a boil over medium-high heat, then reduce heat to low, cover, and simmer for 15 minutes.
Около 15 мин
- 3
Remove the rice from heat and let it rest, covered, for 10 minutes.
Около 10 мин
Совет повара: Do not lift the lid during this rest period.
- 4
While the rice rests, prepare the sushi rice seasoning by whisking together the rice vinegar, caster sugar, and salt in a small bowl until the sugar and salt dissolve.
Около 5 мин
- 5
Transfer the cooked rice to a large bowl and gently fold in the sushi rice seasoning.
Около 2 мин
Совет повара: Use a cutting motion with a spatula to avoid mashing the rice.
- 6
Prepare the dressing by whisking together the soy sauce, rice vinegar, sesame oil, and ginger in a small bowl.
Около 2 мин
- 7
Divide the seasoned rice between two serving bowls.
Около 1 мин
- 8
Arrange the cucumber, carrot, avocado, and nori strips over the rice in each bowl.
Около 5 мин
Совет повара: Arrange toppings neatly for an appealing presentation.
- 9
Drizzle the dressing over the toppings and rice.
- 10
Garnish with toasted sesame seeds, if using, and serve immediately.
На порцию
Пищевая ценность
- Калории
- 527,3kcal
- Белок
- 10,3g
- Углеводы
- 88,9g
- Жиры
- 15,6g
- Клетчатка
- 7,8g
- Сахара
- 6g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover sushi bowls in an airtight container in the refrigerator.
This dish is best enjoyed cold or at room temperature.