Swiss Deer Steak
Hearty venison steaks are browned and then slowly braised in a rich tomato and vegetable sauce. This method transforms the lean meat into a fork-tender main course, perfect for a comforting meal.
Оригинальный рецепт от Forkin
- Общее время
- 2 ч 15 мин
- Порции
- 6
- Сложность
- Средне
- На порцию
- 562 kcal
Информация об аллергенах: может содержать рыба, глютен, молоко и сульфиты. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
- 1 362 gdeer steak, pounded to 1/2-inch thickness
- 1 стаканall-purpose flour
- 1 ч. л.salt
- 1 ч. л.black pepper, ground
- 4 ст. л.vegetable oil
- 1 шт.yellow onion, large, sliced
- 1 шт.green bell pepper, large, sliced
- 4 ст. л.butter
- 2 зубчикgarlic, minced
- 800 gcanned diced tomato, undrained
- 240 mlbeef broth
- 2 ст. л.worcestershire sauce
Инвентарь
tongs · large oven-safe skillet · shallow dish · oven · cutting board · knife
Приготовление
Шаг за шагом
- 1
Preheat your oven to 160°C (325°F).
Около 5 мин
- 2
In a shallow dish, whisk together the all-purpose flour, salt, and black pepper.
Около 1 мин
- 3
Dredge each piece of deer steak in the seasoned flour, ensuring it's lightly coated on all sides.
Около 5 мин
Совет повара: Shake off any excess flour before searing to prevent the oil from burning.
- 4
Heat the vegetable oil in a large, heavy-bottomed, oven-safe skillet or Dutch oven over medium-high heat.
Около 2 мин
- 5
Working in batches to avoid overcrowding the pan, sear the steaks for 2-3 minutes per side until deeply browned.
Около 10 мин
Совет повара: Don't move the steaks while they are searing to develop a good crust.
- 6
Remove the browned steaks from the skillet and set them aside on a plate.
Около 1 мин
- 7
Reduce the heat to medium, add the butter to the skillet, and allow it to melt.
Около 1 мин
- 8
Add the sliced yellow onion and green bell pepper to the skillet and sauté until softened, about 5-7 minutes.
Около 7 мин
- 9
Stir in the minced garlic and cook for one minute more until fragrant.
Около 1 мин
- 10
Pour in the beef broth and Worcestershire sauce, using a wooden spoon to scrape any browned bits from the bottom of the pan.
Около 2 мин
Совет повара: Those browned bits, or 'fond', will add a lot of flavor to your sauce.
- 11
Stir in the canned diced tomatoes and bring the sauce to a simmer.
Около 3 мин
- 12
Return the seared deer steaks to the skillet, nestling them into the sauce.
Около 1 мин
- 13
Cover the skillet with a tight-fitting lid and transfer it to the preheated oven.
Около 1 мин
- 14
Braise for 90 minutes, or until the deer steak is fork-tender.
Около 1 ч 30 мин
- 15
Carefully remove the skillet from the oven and let it rest, covered, for 10 minutes before serving.
Около 10 мин
Совет повара: Resting allows the meat to reabsorb juices, making it more tender.
На порцию
Пищевая ценность
- Калории
- 561,9kcal
- Белок
- 57g
- Углеводы
- 28,4g
- Жиры
- 23,1g
- Клетчатка
- 3,3g
- Сахара
- 7,8g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftovers in an airtight container in the refrigerator.
Reheat gently in a saucepan over low heat or in the microwave until warmed through.