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Forkin
DinnerMain Course

Swiss Deer Steak

Hearty venison steaks are browned and then slowly braised in a rich tomato and vegetable sauce. This method transforms the lean meat into a fork-tender main course, perfect for a comforting meal.

Оригинальный рецепт от Forkin

Общее время
2 ч 15 мин
Порции
6
Сложность
Средне
На порцию
562 kcal

Информация об аллергенах: может содержать рыба, глютен, молоко и сульфиты. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Swiss Deer Steak

Подготовка

Ингредиенты

  • 1 362 gdeer steak, pounded to 1/2-inch thickness
  • 1 стаканall-purpose flour
  • 1 ч. л.salt
  • 1 ч. л.black pepper, ground
  • 4 ст. л.vegetable oil
  • 1 шт.yellow onion, large, sliced
  • 1 шт.green bell pepper, large, sliced
  • 4 ст. л.butter
  • 2 зубчикgarlic, minced
  • 800 gcanned diced tomato, undrained
  • 240 mlbeef broth
  • 2 ст. л.worcestershire sauce

Инвентарь

tongs · large oven-safe skillet · shallow dish · oven · cutting board · knife

Приготовление

Шаг за шагом

  1. 1

    Preheat your oven to 160°C (325°F).

    Около 5 мин

  2. 2

    In a shallow dish, whisk together the all-purpose flour, salt, and black pepper.

    Около 1 мин

  3. 3

    Dredge each piece of deer steak in the seasoned flour, ensuring it's lightly coated on all sides.

    Около 5 мин

    Совет повара: Shake off any excess flour before searing to prevent the oil from burning.

  4. 4

    Heat the vegetable oil in a large, heavy-bottomed, oven-safe skillet or Dutch oven over medium-high heat.

    Около 2 мин

  5. 5

    Working in batches to avoid overcrowding the pan, sear the steaks for 2-3 minutes per side until deeply browned.

    Около 10 мин

    Совет повара: Don't move the steaks while they are searing to develop a good crust.

  6. 6

    Remove the browned steaks from the skillet and set them aside on a plate.

    Около 1 мин

  7. 7

    Reduce the heat to medium, add the butter to the skillet, and allow it to melt.

    Около 1 мин

  8. 8

    Add the sliced yellow onion and green bell pepper to the skillet and sauté until softened, about 5-7 minutes.

    Около 7 мин

  9. 9

    Stir in the minced garlic and cook for one minute more until fragrant.

    Около 1 мин

  10. 10

    Pour in the beef broth and Worcestershire sauce, using a wooden spoon to scrape any browned bits from the bottom of the pan.

    Около 2 мин

    Совет повара: Those browned bits, or 'fond', will add a lot of flavor to your sauce.

  11. 11

    Stir in the canned diced tomatoes and bring the sauce to a simmer.

    Около 3 мин

  12. 12

    Return the seared deer steaks to the skillet, nestling them into the sauce.

    Около 1 мин

  13. 13

    Cover the skillet with a tight-fitting lid and transfer it to the preheated oven.

    Около 1 мин

  14. 14

    Braise for 90 minutes, or until the deer steak is fork-tender.

    Около 1 ч 30 мин

  15. 15

    Carefully remove the skillet from the oven and let it rest, covered, for 10 minutes before serving.

    Около 10 мин

    Совет повара: Resting allows the meat to reabsorb juices, making it more tender.

На порцию

Пищевая ценность

56%Оценка
Калории
561,9kcal
Белок
57g
Углеводы
28,4g
Жиры
23,1g
Клетчатка
3,3g
Сахара
7,8g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftovers in an airtight container in the refrigerator.

Разогрев

Reheat gently in a saucepan over low heat or in the microwave until warmed through.