Tandoori Roti
This simple, unleavened Indian flatbread is traditionally cooked in a tandoor oven, but can be made at home on a stovetop. It's a versatile side dish, perfect for scooping up curries or stews. This recipe yields soft, chewy rotis with a slightly smoky flavor.
Оригинальный рецепт от Forkin
- Общее время
- 55 мин
- Порции
- 4
- Сложность
- Средне
- На порцию
- 224 kcal
Информация об аллергенах: может содержать глютен. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
- 250 gwhole wheat flour
- 120 mlwater, warm
- 0,5 ч. л.salt
- 1 ч. л.oil
Инвентарь
cast-iron skillet · tongs · rolling pin · damp cloth · large bowl · kitchen towel
Приготовление
Шаг за шагом
- 1
In a large bowl, combine the whole wheat flour and salt. Mix well.
Около 1 мин
- 2
Gradually add the warm water to the flour mixture, mixing with your hands until a shaggy dough forms.
Около 2 мин
Совет повара: Add water slowly, as flour absorption can vary.
- 3
Add the oil to the dough and knead for 5-7 minutes on a clean surface until the dough is smooth and elastic.
Около 7 мин
Совет повара: The dough should be firm but pliable.
- 4
Place the dough back into the bowl, cover with a damp cloth, and let it rest for at least 30 minutes at room temperature.
Около 30 мин
Совет повара: Resting helps the gluten relax, making the roti softer and easier to roll.
- 5
Divide the rested dough into 6-8 equal portions and roll each portion into a smooth ball.
Около 2 мин
- 6
Lightly dust your work surface with flour. Take one dough ball and roll it out into a circle about 6-7 inches in diameter and 1/8 inch thick.
Около 3 мин
Совет повара: Try to keep the edges even for uniform cooking.
- 7
Heat a cast-iron skillet or griddle over medium-high heat until very hot.
Около 3 мин
Совет повара: A well-heated pan is crucial for puffy rotis.
- 8
Place one rolled roti onto the hot skillet. Cook for about 30 seconds until small bubbles appear on the surface.
- 9
Flip the roti and cook the other side for another 30 seconds until light brown spots appear.
- 10
For a puffed roti, you can either transfer it directly over an open flame (gas burner) for a few seconds until it puffs up, or press gently with a clean cloth on the second side while cooking in the pan.
Совет повара: Be careful when using an open flame; it cooks very quickly.
- 11
Remove the cooked roti from the skillet and place it in a clean kitchen towel to keep warm while you cook the remaining rotis.
Совет повара: Stacking them in a towel helps them stay soft.
- 12
Serve immediately with your favorite Indian curries or dishes.
На порцию
Пищевая ценность
- Калории
- 223,6kcal
- Белок
- 8,1g
- Углеводы
- 45g
- Жиры
- 2,8g
- Клетчатка
- 6,9g
- Сахара
- 0,2g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover roti in an airtight container at room temperature.
Reheat on a dry skillet over medium heat for a minute per side until warmed through.