Thai Green Curry
This vibrant Thai green curry is packed with aromatic flavors and fresh vegetables, simmered in a rich coconut milk base. It's a comforting and satisfying meal that can be customized with your favorite protein.
Оригинальный рецепт от Forkin
- Общее время
- 45 мин
- Порции
- 4
- Сложность
- Средне
- На порцию
- 698 kcal
Информация об аллергенах: может содержать ракообразные, рыба, глютен и соя. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
Ингредиенты
- 800 mlcoconut milk, full-fat
- 4 ст. л.green curry paste
- 240 mlvegetable broth
- 1 шт.bell pepper, sliced
- 220 gbamboo shoot, drained, sliced
- 1 шт.eggplant, diced
- 150 ggreen bean, trimmed, halved
- 1 шт.lime, juiced
- 1 ст. л.brown sugar
- 2 ст. л.soy sauce
- 1 стаканjasmine rice, cooked, for serving
garnish
- 0,25 стаканfresh basil, chopped
- 0,25 стаканfresh cilantro, chopped
Инвентарь
wok · large pot · cutting board · knife
Приготовление
Шаг за шагом
- 1
Heat a large pot or wok over medium heat.
Около 1 мин
- 2
Add half of the coconut milk to the pot and bring to a gentle simmer. Stir in the green curry paste and cook for 3-5 minutes, stirring constantly, until fragrant and the paste has dissolved.
Около 5 мин
Совет повара: Cooking the curry paste with coconut milk helps to deepen its flavor.
- 3
Pour in the remaining coconut milk and vegetable broth. Bring the mixture to a simmer.
Около 3 мин
- 4
Add the bell pepper, bamboo shoot, eggplant, and green beans to the simmering curry. Cook for 10-12 minutes, or until the vegetables are tender-crisp.
Около 12 мин
Совет повара: Adjust cooking time based on your preferred vegetable texture.
- 5
Stir in the lime juice, brown sugar, and soy sauce. Taste and adjust seasonings as needed.
Около 2 мин
Совет повара: Always taste and adjust to your preference – you might want more spice, sweetness, or tang.
- 6
Remove the curry from the heat and stir in the fresh basil and fresh cilantro.
Около 1 мин
Совет повара: Adding herbs at the end preserves their fresh flavor and color.
- 7
Serve the Thai green curry hot over cooked jasmine rice.
На порцию
Пищевая ценность
- Калории
- 698,3kcal
- Белок
- 11,8g
- Углеводы
- 63,9g
- Жиры
- 54,9g
- Клетчатка
- 10g
- Сахара
- 15,7g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover green curry in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, stirring occasionally, until warmed through.