Tomates Farcies (French Stuffed Tomatoes)
This classic French dish features ripe tomatoes hollowed out and filled with a savory mixture of ground meat, rice, and herbs. Baked until tender and golden, it makes a comforting and flavorful main course. Serve with a simple green salad for a complete meal.
Оригинальный рецепт от Forkin
- Общее время
- 1 ч 15 мин
- Порции
- 4
- Сложность
- Средне
- На порцию
- 521 kcal
Информация об аллергенах: может содержать яйца и глютен. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
- 4 шт.large tomato
- 250 gground beef, lean
- 250 gground pork, lean
- 1 шт.yellow onion, finely chopped
- 2 зубчикgarlic, minced
- 0,5 стаканcooked rice
- 2 ст. л.fresh parsley, chopped
- 1 ч. л.fresh thyme, chopped
- 1 шт.egg, beaten
- 0,25 стаканbread crumb
- 0,5 ч. л.salt
- 0,25 ч. л.black pepper
- 2 ст. л.olive oil
- 0,5 стаканvegetable broth
Инвентарь
large bowl · spoon · cutting board · knife · baking dish
Приготовление
Шаг за шагом
- 1
Preheat your oven to 180°C (350°F).
Около 5 мин
- 2
Wash the tomatoes and carefully slice off the tops (the stem end).
Около 2 мин
- 3
Using a spoon, gently scoop out the pulp and seeds from inside each tomato, leaving a sturdy shell. Reserve the pulp.
Около 5 мин
Совет повара: Be careful not to pierce the tomato skin.
- 4
Finely chop the reserved tomato pulp.
Около 2 мин
- 5
In a large bowl, combine the ground beef, ground pork, chopped onion, minced garlic, cooked rice, chopped parsley, chopped thyme, beaten egg, bread crumbs, salt, pepper, and the chopped tomato pulp.
Около 5 мин
- 6
Mix the ingredients thoroughly until well combined.
Около 2 мин
Совет повара: Using your hands ensures everything is evenly distributed.
- 7
Stuff each hollowed tomato generously with the meat mixture.
Около 3 мин
Совет повара: Don't pack too tightly, as the rice will expand slightly.
- 8
Place the stuffed tomatoes upright in a baking dish. Drizzle the olive oil over the tomatoes.
Около 2 мин
- 9
Pour the vegetable broth into the bottom of the baking dish around the tomatoes.
Около 1 мин
- 10
Bake for 50 minutes, or until the tomatoes are tender and the meat filling is cooked through and lightly browned on top.
Около 50 мин
Совет повара: If the tops brown too quickly, you can loosely cover the dish with foil.
- 11
Serve hot, optionally garnished with fresh herbs.
Около 1 мин
На порцию
Пищевая ценность
- Калории
- 521,3kcal
- Белок
- 27,1g
- Углеводы
- 25,9g
- Жиры
- 34,8g
- Клетчатка
- 3,8g
- Сахара
- 7,5g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover stuffed tomatoes in an airtight container in the refrigerator.
Reheat in a microwave or in an oven at 160°C (325°F) until warmed through.