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Forkin
Dessert

Traditional Kutya

Kutya is a ceremonial grain pudding, traditionally served during Ukrainian Christmas Eve. This version is made with whole wheat berries, poppy seeds, nuts, and dried fruit, sweetened with honey or maple syrup.

Оригинальный рецепт от Forkin

Общее время
7 ч 20 мин
Порции
6
Сложность
Средне
На порцию
324 kcal
Вегетарианское

Информация об аллергенах: может содержать глютен, орехи, сульфиты и древесные орехи. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Traditional Kutya

Подготовка

Ингредиенты

Ингредиенты

  • 240 gwhole wheat berry, rinsed, soaked overnight
  • 60 gpoppy seed
  • 60 gwalnut, chopped
  • 60 graisin
  • 45 ghoney, or maple syrup for vegan

for boiling

  • 960 mlwater

for soaking poppy seeds

  • 120 mlhot water

garnish

  • 30 galmond, sliced, for garnish(необязательно)

Инвентарь

fine-mesh sieve · large bowl · medium pot

Приготовление

Шаг за шагом

  1. 1

    Rinse the whole wheat berries thoroughly under cold water.

    Около 2 мин

  2. 2

    Place the rinsed wheat berries in a large bowl and cover with plenty of cold water.

    Совет повара: Ensure the wheat berries are fully submerged.

  3. 3

    Soak the wheat berries overnight, or for at least 8 hours.

    Около 6 ч

    Совет повара: Soaking helps to soften the grains and reduce cooking time.

  4. 4

    Drain the soaked wheat berries and rinse them again.

    Около 1 мин

  5. 5

    Transfer the wheat berries to a medium pot and add the water for boiling.

  6. 6

    Bring the wheat berries to a boil over high heat, then reduce the heat to low and simmer, covered, for 45-60 minutes, or until tender.

    Около 1 ч

    Совет повара: The cooking time can vary depending on the wheat berries; check for tenderness.

  7. 7

    While the wheat berries are cooking, place the poppy seeds in a small bowl and pour the hot water over them.

  8. 8

    Let the poppy seeds soak for 15-20 minutes, then drain thoroughly.

    Около 20 мин

    Совет повара: You can use a fine-mesh sieve or cheesecloth to drain the poppy seeds well.

  9. 9

    Once the wheat berries are cooked, drain any excess water and let them cool completely.

    Около 10 мин

  10. 10

    In a large mixing bowl, combine the cooled wheat berries, soaked poppy seeds, walnuts, raisins, and honey (or maple syrup).

    Около 2 мин

  11. 11

    Mix all ingredients well until evenly combined.

    Около 1 мин

  12. 12

    Serve traditional kutya chilled, garnished with sliced almonds if desired.

    Совет повара: For best flavor, allow it to chill in the refrigerator for at least an hour before serving.

На порцию

Пищевая ценность

75%Оценка
Калории
323,8kcal
Белок
9,7g
Углеводы
46,3g
Жиры
12,5g
Клетчатка
6,7g
Сахара
12,7g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover kutya in an airtight container in the refrigerator.