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Forkin
Main Course

Traditional Lutefisk

Lutefisk is a traditional Nordic dish made from dried whitefish that has been rehydrated in lye. It has a unique gelatinous texture and a mild, delicate flavor. Often served with boiled potatoes, bacon, and mustard sauce.

Оригинальный рецепт от Forkin

Общее время
45 мин
Порции
4
Сложность
Средне
На порцию
634 kcal

Информация об аллергенах: может содержать молоко и горчица. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Traditional Lutefisk

Подготовка

Ингредиенты

Ингредиенты

  • 1 000 glutefisk, skin-on, boneless
  • 10 gsalt
  • 200 gbacon, diced
  • 800 gpotato

for serving

  • 50 gbutter, melted
  • 1 щепоткаblack pepper, freshly ground
  • 2 ст. л.mustard, dijon(необязательно)

Инвентарь

saucepan · pot · fork · oven · baking dish · aluminum foil

Приготовление

Шаг за шагом

  1. 1

    Preheat your oven to 200°C (400°F).

    Около 5 мин

  2. 2

    Rinse the lutefisk thoroughly under cold running water.

    Около 1 мин

    Совет повара: This helps remove any excess lye.

  3. 3

    Place the lutefisk skin-side down in a baking dish, sprinkle with salt, and cover tightly with aluminum foil.

    Около 2 мин

    Совет повара: Ensure the dish is well-sealed to steam the fish effectively.

  4. 4

    Bake the lutefisk for 20-30 minutes, or until it flakes easily with a fork.

    Около 25 мин

    Совет повара: Cooking time can vary based on thickness; check for doneness after 20 minutes.

  5. 5

    While the fish bakes, peel the potatoes and cut them into even-sized pieces.

    Около 5 мин

  6. 6

    Place the potatoes in a pot, cover with cold water, and bring to a boil.

    Около 8 мин

  7. 7

    Reduce heat and simmer until the potatoes are tender, about 15-20 minutes.

    Около 15 мин

  8. 8

    In a separate pan, cook the diced bacon over medium heat until crispy.

    Около 10 мин

    Совет повара: Render the fat completely for maximum flavor.

  9. 9

    Drain the cooked lutefisk carefully, discarding any liquid.

    Около 1 мин

    Совет повара: The liquid can be very strong, so drain it away.

  10. 10

    Serve the lutefisk immediately with the boiled potatoes, crispy bacon, melted butter, and a sprinkle of black pepper.

    Совет повара: Offer Dijon mustard on the side for those who enjoy it.

На порцию

Пищевая ценность

30%Оценка
Калории
634,4kcal
Белок
50,5g
Углеводы
35,2g
Жиры
32,1g
Клетчатка
4,7g
Сахара
1,8g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store any leftover lutefisk and potatoes separately in airtight containers in the refrigerator.

Разогрев

Gently reheat lutefisk in the oven or microwave, and potatoes can be reheated in a pan or microwave.