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Vegan Khichdi

This comforting and nourishing vegan khichdi is a one-pot meal featuring rice and lentils cooked with aromatic spices. It's a simple, wholesome dish perfect for a light lunch or dinner. The gentle spices make it easily digestible and satisfying.

Оригинальный рецепт от Forkin

Общее время
50 мин
Порции
4
Сложность
Легко
ВегетарианскоеБез глютена

Информация об аллергенах: может содержать молоко. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Vegan Khichdi

Подготовка

Ингредиенты

Ингредиенты

  • 0,5 стаканbasmati rice, rinsed
  • 0,5 стаканmoong dal, split yellow lentils, rinsed
  • 4 стаканwater
  • 2 ст. л.ghee, vegan
  • 1 ч. л.cumin seeds
  • 1 ст. л.ginger, grated
  • 1 шт.green chili, slit(необязательно)
  • 0,5 ч. л.turmeric powder
  • 0,25 ч. л.asafoetida
  • 1 ч. л.salt

garnish

  • 2 ст. л.cilantro, fresh, chopped(необязательно)

Инвентарь

strainer · spoon · large pot

Приготовление

Шаг за шагом

  1. 1

    Rinse the basmati rice and moong dal together under cold running water until the water runs clear; set aside.

    Около 2 мин

    Совет повара: Rinsing removes excess starch and helps prevent the khichdi from becoming too sticky.

  2. 2

    Heat the vegan ghee in a large pot or pressure cooker over medium heat.

    Около 1 мин

  3. 3

    Add the cumin seeds and let them splutter for about 30 seconds until fragrant.

    Около 1 мин

  4. 4

    Stir in the grated ginger, green chili (if using), turmeric powder, and asafoetida.

    Около 1 мин

    Совет повара: Be careful not to burn the spices; cook for only about 30 seconds.

  5. 5

    Add the rinsed basmati rice and moong dal to the pot and sauté for 2-3 minutes, stirring gently to coat with the spices.

    Около 3 мин

    Совет повара: This step helps to slightly toast the grains and lentils, enhancing their flavor.

  6. 6

    Pour in the water and add the salt; stir well to combine.

    Около 1 мин

  7. 7

    Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the rice and lentils are tender and the water is absorbed.

    Около 25 мин

    Совет повара: If using a pressure cooker, cook for 2-3 whistles on medium heat, then let the pressure release naturally.

  8. 8

    Remove the pot from the heat and let it rest, covered, for 5 minutes.

    Около 5 мин

    Совет повара: This resting period allows the khichdi to settle and become perfectly fluffy.

  9. 9

    Gently fluff the khichdi with a fork.

    Около 1 мин

  10. 10

    Garnish with fresh chopped cilantro, if desired, and serve hot.

    Совет повара: Serve with a side of vegan yogurt or pickle for a complete meal.

Правильное хранение

Хранение

Store leftover khichdi in an airtight container in the refrigerator.

Разогрев

Reheat on the stovetop with a splash of water or in the microwave until warmed through.