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Forkin
DessertSnack

Vegan Mango Paletas

These refreshing vegan mango paletas are a perfect tropical treat to cool down on a hot day. Made with fresh mango and a hint of lime, they are naturally sweet and incredibly easy to prepare. Enjoy the vibrant flavor and smooth texture of these homemade Mexican-inspired popsicles.

Оригинальный рецепт от Forkin

Общее время
4 ч 15 мин
Порции
6
Сложность
Легко
На порцию
77 kcal
ВеганскоеВегетарианскоеБез глютена
Vegan Mango Paletas

Подготовка

Ингредиенты

Ингредиенты

  • 600 gmango, peeled and diced
  • 120 mlwater
  • 15 mllime juice
  • 2 ст. л.agave nectar(необязательно)

garnish

  • 0,5 ч. л.chili powder(необязательно)

Инвентарь

popsicle molds · blender

Приготовление

Шаг за шагом

  1. 1

    Combine the mango, water, and lime juice in a blender.

    Около 1 мин

  2. 2

    Blend the mixture until it is completely smooth, scraping down the sides as needed.

    Около 3 мин

    Совет повара: Ensure there are no large chunks of mango left for a smooth paleta.

  3. 3

    Taste the mixture and add agave nectar if you prefer a sweeter paleta.

    Около 1 мин

    Совет повара: The sweetness will be less pronounced when frozen, so make sure it's slightly sweeter than you'd like.

  4. 4

    Pour the mango mixture into popsicle molds, leaving a small space at the top for expansion.

    Около 2 мин

  5. 5

    Insert popsicle sticks into the molds.

    Около 1 мин

    Совет повара: If your molds don't have built-in stick holders, you can freeze for about an hour until slushy, then insert the sticks.

  6. 6

    Freeze the paletas for at least 4 hours, or until completely solid.

    Около 4 ч

  7. 7

    To unmold, briefly run the molds under warm water for a few seconds.

    Около 1 мин

    Совет повара: Do not use hot water, as it can melt the paleta too quickly.

  8. 8

    If desired, sprinkle a pinch of chili powder over each paleta before serving for a sweet and spicy kick.

    Около 1 мин

    Совет повара: This is a traditional Mexican touch that complements the mango flavor beautifully.

На порцию

Пищевая ценность

68%Оценка
Калории
76,5kcal
Белок
0,8g
Углеводы
19,3g
Жиры
0,4g
Клетчатка
1,7g
Сахара
17,8g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store the paletas in an airtight container or freezer bag in the freezer.