Vegan Mushroom Risotto
This creamy vegan mushroom risotto is a comforting and flavorful meal, perfect for a cozy lunch or dinner. Earthy mushrooms are cooked with arborio rice in a rich vegetable broth, finished with nutritional yeast for a cheesy umami flavor.
Оригинальный рецепт от Forkin
- Общее время
- 55 мин
- Порции
- 4
- Сложность
- Средне
- На порцию
- 453 kcal
Информация об аллергенах: может содержать сульфиты. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
Ингредиенты
- 2 ст. л.olive oil
- 1 шт.yellow onion, finely chopped
- 2 зубчикgarlic, minced
- 300 gcremini mushroom, sliced
- 300 garborio rice
- 120 mldry white wine
- 1,2 lvegetable broth, warm
- 4 ст. л.nutritional yeast
- 1 ч. л.salt
- 0,5 ч. л.black pepper, freshly ground
garnish
- 2 ст. л.fresh parsley, chopped
Инвентарь
ladle · knife · cutting board · large pot
Приготовление
Шаг за шагом
- 1
Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat.
Около 1 мин
- 2
Add the yellow onion and cook until softened and translucent, about 5-7 minutes.
Около 6 мин
- 3
Stir in the garlic and cook for another minute until fragrant, being careful not to burn it.
Около 1 мин
- 4
Add the cremini mushrooms to the pot and cook, stirring occasionally, until they have released their liquid and started to brown, about 5-7 minutes.
Около 6 мин
- 5
Add the arborio rice to the pot and stir constantly for 1-2 minutes to toast the grains.
Около 2 мин
Совет повара: This step helps the rice cook evenly and develop a nutty flavor.
- 6
Pour in the dry white wine and cook, stirring, until it has almost completely evaporated, about 2-3 minutes.
Около 3 мин
- 7
Begin adding the warm vegetable broth, one ladleful at a time, stirring frequently.
Совет повара: Ensure the broth is warm to maintain a consistent cooking temperature for the rice.
- 8
Wait for each addition of broth to be mostly absorbed by the rice before adding the next ladleful.
Около 15 мин
Совет повара: This gradual addition and constant stirring helps create the creamy texture of risotto.
- 9
Continue this process until the rice is al dente – tender but still with a slight bite in the center, which usually takes about 20-25 minutes.
Около 5 мин
Совет повара: You may not need all of the broth, or you might need a little more; adjust as necessary.
- 10
Remove the pot from the heat and stir in the nutritional yeast, salt, and black pepper.
Около 1 мин
- 11
Cover the pot and let the risotto rest for 5 minutes.
Около 5 мин
Совет повара: This resting period allows the flavors to meld and the risotto to become even creamier.
- 12
Serve immediately, garnished with fresh parsley if desired.
На порцию
Пищевая ценность
- Калории
- 452,7kcal
- Белок
- 17g
- Углеводы
- 74,4g
- Жиры
- 8,7g
- Клетчатка
- 5,4g
- Сахара
- 4,3g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover risotto in an airtight container in the refrigerator.
Reheat gently on the stovetop with a splash of extra vegetable broth or water to restore creaminess.