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Forkin
SnackAppetizer

Vegan Soft Pretzels (Brezels)

These homemade vegan soft pretzels feature a chewy interior and a deep brown, slightly crispy exterior, achieved with a traditional lye bath alternative. They're perfect as a snack or appetizer, offering a classic taste without any animal products. Enjoy them warm with your favorite mustard.

Оригинальный рецепт от Forkin

Общее время
1 ч 45 мин
Порции
8
Сложность
Средне
На порцию
262 kcal
ВеганскоеВегетарианское

Информация об аллергенах: может содержать глютен. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Vegan Soft Pretzels (Brezels)

Подготовка

Ингредиенты

dough

  • 300 mlwarm water
  • 7 gactive dry yeast
  • 10 ggranulated sugar
  • 500 gall-purpose flour
  • 5 gsalt
  • 30 gvegan butter, melted

bath

  • 120 gbaking soda
  • 2 lwater

topping

  • 2 ст. л.coarse sea salt

Инвентарь

baking sheets · slotted spoon · large bowl · large pot · wire rack · parchment paper · kitchen towel

Приготовление

Шаг за шагом

  1. 1

    In a large bowl, combine the warm water, active dry yeast, and granulated sugar. Let it sit for 5-10 minutes until foamy, indicating the yeast is active.

    Около 10 мин

  2. 2

    Add the all-purpose flour, salt, and melted vegan butter to the yeast mixture. Mix until a shaggy dough forms.

    Около 2 мин

  3. 3

    Turn the dough out onto a lightly floured surface and knead for 8-10 minutes until it is smooth and elastic.

    Около 10 мин

  4. 4

    Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for 45-60 minutes, or until doubled in size.

    Около 1 ч

    Совет повара: A turned-off oven with the light on can create a warm environment for rising.

  5. 5

    Preheat your oven to 220°C (425°F) and line two baking sheets with parchment paper.

    Около 10 мин

  6. 6

    Bring the water for the bath to a rolling boil in a large pot, then carefully add the baking soda. The mixture will foam up significantly.

    Около 5 мин

    Совет повара: Ensure your pot is large enough to prevent overflow when adding baking soda.

  7. 7

    Punch down the risen dough and divide it into 8 equal pieces. Roll each piece into a long rope, about 50-60 cm (20-24 inches) long, thicker in the middle and tapering at the ends.

    Около 5 мин

  8. 8

    Form each rope into a pretzel shape by making a U-shape, crossing the ends twice, and then bringing them down to attach to the bottom of the U.

    Около 5 мин

    Совет повара: Work quickly to prevent the dough from drying out.

  9. 9

    Carefully drop one or two pretzels at a time into the boiling baking soda bath for 20-30 seconds per side. Do not overcrowd the pot.

    Около 5 мин

    Совет повара: Use a slotted spoon or spatula to turn and remove the pretzels.

  10. 10

    Remove the pretzels from the bath, letting excess liquid drip off, and place them on the prepared baking sheets. Sprinkle generously with coarse sea salt.

    Около 2 мин

  11. 11

    Bake for 12-15 minutes, or until deep golden brown and shiny.

    Около 15 мин

  12. 12

    Transfer the baked pretzels to a wire rack to cool slightly before serving.

На порцию

Пищевая ценность

43%Оценка
Калории
262,1kcal
Белок
6,6g
Углеводы
49,1g
Жиры
3,7g
Клетчатка
1,9g
Сахара
1,4g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover pretzels in an airtight container at room temperature.

Разогрев

Reheat in a toaster oven or conventional oven at 175°C (350°F) for 5-7 minutes until warmed through.