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DinnerMain Course

Vegetarian Mapo Tofu

This vegetarian mapo tofu features silky soft tofu in a rich, spicy, and savory sauce. Made with fermented bean paste and chili oil, it's a comforting and flavorful dish perfect for dinner.

Оригинальный рецепт от Forkin

Общее время
35 мин
Порции
4
Сложность
Средне
На порцию
241 kcal
Вегетарианское

Информация об аллергенах: может содержать глютен, кунжут и соя. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Vegetarian Mapo Tofu

Подготовка

Ингредиенты

Ингредиенты

  • 680 gfirm tofu, cut into 1-inch cubes
  • 2 ст. л.vegetable oil
  • 4 зубчикgarlic, minced
  • 1 ст. л.ginger, minced
  • 2 ст. л.doubanjiang
  • 1 ст. л.fermented black beans, rinsed and mashed
  • 1 ч. л.sichuan peppercorns, ground
  • 1 ч. л.chili flakes(необязательно)
  • 1,5 стаканvegetable broth
  • 1 ст. л.soy sauce
  • 0,5 ч. л.sugar
  • 1 ст. л.cornstarch
  • 1 ч. л.sesame oil

cornstarch slurry

  • 2 ст. л.water

garnish

  • 2 шт.scallion, chopped

Инвентарь

wok · skillet · pot · knife · cutting board · small bowl · whisk

Приготовление

Шаг за шагом

  1. 1

    Bring a pot of water to a boil and gently blanch the tofu cubes for 2-3 minutes; this helps firm them and removes excess water. Drain well and set aside.

    Около 5 мин

    Совет повара: Blanching ensures the tofu holds its shape better in the sauce.

  2. 2

    Heat the vegetable oil in a large wok or deep skillet over medium-high heat.

    Около 1 мин

  3. 3

    Add the minced garlic and ginger to the hot oil and stir-fry for about 30 seconds until fragrant.

    Около 1 мин

    Совет повара: Be careful not to burn the garlic.

  4. 4

    Stir in the doubanjiang, fermented black beans, ground Sichuan peppercorns, and chili flakes (if using). Cook for 1-2 minutes, stirring constantly, until the oil turns red and fragrant.

    Около 2 мин

    Совет повара: Cooking the doubanjiang properly develops its deep flavor and color.

  5. 5

    Pour in the vegetable broth, add the soy sauce and sugar, then bring the mixture to a simmer.

    Около 2 мин

  6. 6

    Gently add the blanched tofu cubes to the simmering sauce, stirring carefully to coat without breaking the tofu.

    Около 1 мин

  7. 7

    Simmer the tofu in the sauce for 5-7 minutes, allowing the flavors to meld and the tofu to absorb some of the sauce.

    Около 7 мин

  8. 8

    In a small bowl, whisk together the cornstarch and water to create a slurry.

    Около 1 мин

  9. 9

    Gradually stir the cornstarch slurry into the simmering sauce until it thickens to your desired consistency.

    Около 1 мин

    Совет повара: Add a little at a time to control the thickness.

  10. 10

    Remove the wok from the heat and stir in the sesame oil.

    Совет повара: Adding sesame oil at the end preserves its aroma.

  11. 11

    Serve hot, garnished with chopped scallions.

    Совет повара: Best served with steamed white rice.

На порцию

Пищевая ценность

71%Оценка
Калории
241kcal
Белок
15,3g
Углеводы
10,1g
Жиры
17g
Клетчатка
1,2g
Сахара
2,4g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover mapo tofu in an airtight container in the refrigerator.

Разогрев

Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.