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DinnerMain Course

Vegetarian Pad Thai with Tofu

This vegetarian Pad Thai features pan-fried tofu, tender rice noodles, and a savory-sweet tamarind sauce. It's a satisfying and flavorful dish that comes together quickly for a delicious weeknight meal.

Оригинальный рецепт от Forkin

Общее время
45 мин
Порции
4
Сложность
Средне
На порцию
464 kcal

Информация об аллергенах: может содержать глютен, орехи, арахис и соя. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Vegetarian Pad Thai with Tofu

Подготовка

Ингредиенты

Ингредиенты

  • 200 gflat rice noodles, dried
  • 300 gfirm tofu, pressed and cubed
  • 2 ст. л.peanut oil
  • 2 шт.shallot, finely chopped
  • 3 зубчикgarlic, minced
  • 1 стаканbean sprouts
  • 0,25 стаканchives, chopped

sauce

  • 3 ст. л.tamarind paste
  • 2 ст. л.soy sauce
  • 1 ст. л.vegetarian fish sauce
  • 2 ст. л.brown sugar
  • 1 ст. л.lime juice

garnish

  • 0,25 стаканpeanuts, roasted, crushed
  • 0,5 ч. л.red pepper flakes(необязательно)
  • 4 шт.lime wedge

Инвентарь

large wok · tongs · whisk · small bowl · skillet

Приготовление

Шаг за шагом

  1. 1

    Soak the flat rice noodles in hot water for 15-20 minutes, or according to package directions, until pliable but not mushy. Drain and set aside.

    Около 15 мин

    Совет повара: Do not oversoak the noodles, as they will cook further in the pan.

  2. 2

    Prepare the Pad Thai sauce by whisking together the tamarind paste, soy sauce, vegetarian fish sauce, brown sugar, and lime juice in a small bowl. Set aside.

    Около 2 мин

  3. 3

    Heat the peanut oil in a large wok or skillet over medium-high heat. Add the cubed tofu and cook until golden brown and crispy on all sides, about 5-7 minutes. Remove the tofu from the pan and set aside.

    Около 7 мин

    Совет повара: Ensure the tofu is well-pressed to achieve maximum crispiness.

  4. 4

    Add the chopped shallot and minced garlic to the same wok, adding a splash more oil if needed. Sauté for 1-2 minutes until fragrant.

    Около 2 мин

    Совет повара: Be careful not to burn the garlic.

  5. 5

    Return the cooked tofu to the wok. Add the drained rice noodles and pour in the prepared Pad Thai sauce. Toss everything together vigorously to coat the noodles and tofu evenly.

    Около 3 мин

    Совет повара: Use tongs to help separate and coat the noodles.

  6. 6

    Stir in the bean sprouts and chopped chives. Cook for another 1-2 minutes until the bean sprouts are slightly softened but still retain some crunch.

    Около 2 мин

    Совет повара: Do not overcook the vegetables to maintain their texture.

  7. 7

    Remove from heat and transfer the Pad Thai to serving plates. Garnish with crushed peanuts, red pepper flakes (if using), and lime wedges.

    Совет повара: Serve immediately for the best flavor and texture.

На порцию

Пищевая ценность

67%Оценка
Калории
464,4kcal
Белок
12,6g
Углеводы
72,6g
Жиры
15,9g
Клетчатка
4,1g
Сахара
14,8g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover Pad Thai in an airtight container in the refrigerator.

Разогрев

Reheat in a microwave or a pan over medium heat until warmed through, adding a splash of water if dry.