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AppetizerSnack

Vietnamese Vegan Spring Rolls

These fresh, vibrant spring rolls are packed with crisp vegetables, rice vermicelli, and marinated tofu, offering a delightful and healthy appetizer. Served with a savory peanut dipping sauce, they are perfect for a light meal or party snack.

Оригинальный рецепт от Forkin

Общее время
45 мин
Порции
4
Сложность
Средне
На порцию
280 kcal
Вегетарианское

Информация об аллергенах: может содержать глютен, молоко, орехи, арахис, кунжут и соя. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Vietnamese Vegan Spring Rolls

Подготовка

Ингредиенты

Ингредиенты

  • 12 шт.rice paper wrapper
  • 200 gfirm tofu, pressed and thinly sliced
  • 50 grice vermicelli
  • 1 шт.carrot, julienned
  • 0,5 шт.cucumber, julienned
  • 50 gred cabbage, shredded
  • 4 шт.green leaf lettuce, torn into smaller pieces
  • 0,25 стаканfresh mint, leaves picked
  • 0,25 стаканfresh cilantro, leaves picked

peanut sauce

  • 0,25 стаканpeanut butter, creamy
  • 2 ст. л.soy sauce
  • 1 ст. л.lime juice
  • 1 ст. л.maple syrup
  • 1 зубчикgarlic, minced
  • 0,5 ч. л.ginger, grated
  • 2 ст. л.warm water
  • 0,5 ч. л.sriracha(необязательно)

tofu marinade

  • 1 ч. л.sesame oil
  • 1 ст. л.soy sauce
  • 1 ч. л.rice vinegar
  • 1 ч. л.maple syrup

Инвентарь

shallow dish · cutting board · knife · whisk · small bowl · non-stick pan

Приготовление

Шаг за шагом

  1. 1

    Prepare the tofu marinade by whisking together the sesame oil, soy sauce, rice vinegar, and maple syrup in a shallow dish.

    Около 2 мин

  2. 2

    Add the thinly sliced firm tofu to the marinade, ensuring all pieces are coated, and let it marinate for at least 15 minutes while you prepare other ingredients.

    Совет повара: Pressing the tofu beforehand helps it absorb more flavor and achieve a firmer texture.

  3. 3

    Cook the rice vermicelli according to package instructions, typically by soaking in hot water for a few minutes or boiling briefly.

    Около 5 мин

    Совет повара: Do not overcook the vermicelli; it should remain slightly al dente.

  4. 4

    Drain the cooked vermicelli and rinse it under cold water to prevent sticking, then set aside.

    Около 1 мин

  5. 5

    Prepare all the vegetables: julienne the carrot and cucumber, shred the red cabbage, and tear the green leaf lettuce into smaller, manageable pieces.

    Около 10 мин

    Совет повара: Having all your fillings ready before rolling makes the assembly process much smoother.

  6. 6

    Make the peanut sauce by combining the peanut butter, soy sauce, lime juice, maple syrup, minced garlic, grated ginger, warm water, and optional sriracha in a small bowl.

    Около 3 мин

  7. 7

    Whisk the peanut sauce ingredients together until smooth and creamy; add more warm water if needed to reach your desired consistency.

    Около 1 мин

  8. 8

    Heat a non-stick pan over medium heat and cook the marinated tofu slices for 2-3 minutes per side until lightly browned and heated through.

    Около 6 мин

  9. 9

    Fill a shallow dish or pie plate with warm water.

  10. 10

    Dip one rice paper wrapper into the warm water for about 15-20 seconds until it is pliable but not overly soft.

    Совет повара: Too long in the water will make the wrapper tear easily.

  11. 11

    Lay the softened wrapper flat on a clean, damp work surface.

  12. 12

    Arrange a small amount of lettuce, carrot, cucumber, red cabbage, vermicelli, mint, cilantro, and 2-3 pieces of cooked tofu near the bottom edge of the wrapper, leaving space on the sides.

    Около 1 мин

    Совет повара: Do not overfill, or the rolls will be difficult to wrap.

  13. 13

    Fold the bottom edge of the wrapper over the filling, then fold in the sides tightly.

  14. 14

    Roll the wrapper tightly from the bottom up to create a snug spring roll.

  15. 15

    Repeat the dipping and rolling process with the remaining wrappers and filling.

    Около 10 мин

  16. 16

    Serve the fresh spring rolls immediately with the peanut dipping sauce.

На порцию

Пищевая ценность

65%Оценка
Калории
280,1kcal
Белок
10,3g
Углеводы
36,2g
Жиры
11,9g
Клетчатка
2,7g
Сахара
7,5g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover spring rolls in an airtight container in the refrigerator.

Разогрев

Spring rolls are best eaten fresh and cold; reheating is not recommended as the wrappers can become tough.