Yassa Poulet
Yassa Poulet is a classic Senegalese dish featuring chicken marinated in a tangy lemon and onion mixture. The chicken is then seared and slow-cooked with caramelized onions, creating a rich and flavorful stew. It's often served over rice and makes for a satisfying main course.
Оригинальный рецепт от Forkin
- Общее время
- 3 ч 30 мин
- Порции
- 4
- Сложность
- Средне
- На порцию
- 656 kcal
Информация об аллергенах: может содержать горчица, арахис и сульфиты. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
- 800 gchicken thigh, bone-in, skin-on
- 4 шт.yellow onion, thinly sliced
- 3 шт.lemon, juiced
- 2 ст. л.dijon mustard
- 4 зубчикgarlic, minced
- 2 шт.bay leaf
- 1 шт.scotch bonnet pepper, whole (optional for heat)(необязательно)
- 3 ст. л.peanut oil
- 1 стаканchicken broth
- 0,5 стаканgreen olive, pitted
- 2 шт.carrot, peeled and sliced
- 1 ч. л.salt
- 0,5 ч. л.black pepper, freshly ground
Инвентарь
large bowl · dutch oven · cutting board · knife
Приготовление
Шаг за шагом
- 1
In a large bowl, combine the sliced yellow onions, lemon juice, Dijon mustard, minced garlic, bay leaves, salt, and black pepper. If using, add the whole Scotch bonnet pepper.
Около 5 мин
Совет повара: Wear gloves when handling Scotch bonnet peppers to avoid skin irritation.
- 2
Add the chicken thighs to the onion mixture, ensuring each piece is well coated. Cover the bowl and refrigerate to marinate for at least 2 hours, or preferably overnight.
Около 2 ч
Совет повара: Marinating overnight will yield the most flavorful chicken.
- 3
Remove the chicken from the marinade, reserving the marinade and onions. Pat the chicken dry with paper towels.
Около 2 мин
Совет повара: Drying the chicken helps achieve a better sear.
- 4
Heat peanut oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Около 1 мин
- 5
Sear the chicken thighs, skin-side down first, until golden brown and crispy, about 4-5 minutes per side. Remove the seared chicken from the pot and set aside.
Около 10 мин
Совет повара: Do not overcrowd the pot; sear in batches if necessary.
- 6
Reduce the heat to medium. Add the reserved marinated onions and bay leaves to the pot. Cook, stirring occasionally, until the onions are deeply caramelized and translucent, about 15-20 minutes.
Около 20 мин
Совет повара: Scrape up any browned bits from the bottom of the pot as the onions cook; these add flavor.
- 7
Pour in the chicken broth and bring to a simmer, stirring to deglaze the pot. Add the green olives and sliced carrots.
Около 5 мин
- 8
Return the seared chicken thighs to the pot, nestling them into the onion mixture. If using the Scotch bonnet, ensure it's submerged.
Около 1 мин
- 9
Cover the pot and reduce the heat to low. Simmer for 30-40 minutes, or until the chicken is cooked through and tender.
Около 40 мин
Совет повара: The chicken is done when an internal thermometer reads 74°C (165°F).
- 10
Taste and adjust seasoning as needed. Remove the bay leaves and Scotch bonnet pepper before serving.
Около 1 мин
Совет повара: If you prefer less heat, remove the Scotch bonnet earlier or don't break it open.
- 11
Serve the Yassa Poulet hot, typically over steamed white rice.
На порцию
Пищевая ценность
- Калории
- 655,5kcal
- Белок
- 56,3g
- Углеводы
- 27,8g
- Жиры
- 36,5g
- Клетчатка
- 7g
- Сахара
- 10,5g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover Yassa Poulet in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat or in the microwave until warmed through.