Yudofu
Yudofu is a simple, comforting Japanese hot pot dish featuring gently simmered tofu. It's a light yet satisfying meal, perfect for a chilly evening. This recipe highlights the delicate flavor and texture of fresh tofu.
Оригинальный рецепт от Forkin
- Общее время
- 30 мин
- Порции
- 2
- Сложность
- Легко
- На порцию
- 182 kcal
Информация об аллергенах: может содержать рыба, глютен, кунжут и соя. При наличии аллергии всегда проверяйте упаковки ингредиентов.
Подготовка
Ингредиенты
Ингредиенты
- 400 gfirm tofu, cut into 2.5 cm cubes
- 10 gkombu, wiped clean, not washed
- 1 000 mlwater
garnish
- 2 шт.scallion, thinly sliced
dipping sauce
- 4 ст. л.ponzu sauce
- 2 ст. л.soy sauce
- 2 ст. л.grated daikon radish(необязательно)
- 0,5 ч. л.shichimi togarashi(необязательно)
Инвентарь
small bowls · pot · cutting board · knife
Приготовление
Шаг за шагом
- 1
Place the kombu and water in a medium pot or donabe (Japanese clay pot).
Около 1 мин
- 2
Let the kombu soak in the water for at least 30 minutes, or ideally for several hours in the refrigerator, to make dashi.
Совет повара: Soaking the kombu for longer extracts more umami flavor.
- 3
Heat the pot over medium-low heat. Just before the water comes to a boil (when small bubbles start to form around the edges), remove the kombu.
Около 5 мин
Совет повара: Do not boil the kombu, as it can make the dashi bitter.
- 4
Gently add the tofu cubes to the dashi. Reduce the heat to low and simmer for 5-7 minutes, allowing the tofu to warm through and absorb the dashi flavor.
Около 7 мин
Совет повара: Avoid aggressively boiling the tofu; a gentle simmer is best to maintain its delicate texture.
- 5
While the tofu simmers, prepare the dipping sauce by combining the ponzu sauce, soy sauce, grated daikon radish (if using), and shichimi togarashi (if using) in small individual bowls.
Около 2 мин
Совет повара: Adjust the proportions of the dipping sauce ingredients to your personal taste.
- 6
Carefully transfer the warm tofu and some dashi to individual serving bowls. Garnish with sliced scallions.
Около 2 мин
- 7
Serve immediately with the prepared dipping sauce on the side.
На порцию
Пищевая ценность
- Калории
- 182kcal
- Белок
- 17,9g
- Углеводы
- 8,4g
- Жиры
- 9,9g
- Клетчатка
- 1,7g
- Сахара
- 3g
Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.
Правильное хранение
Store leftover tofu and dashi separately in airtight containers in the refrigerator.
Gently reheat the tofu in the dashi on the stovetop over low heat until warmed through.