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Forkin
Main Course

Yudofu

Yudofu is a simple, comforting Japanese hot pot dish featuring gently simmered tofu. It's a light yet satisfying meal, perfect for a chilly evening. This recipe highlights the delicate flavor and texture of fresh tofu.

Оригинальный рецепт от Forkin

Общее время
30 мин
Порции
2
Сложность
Легко
На порцию
182 kcal

Информация об аллергенах: может содержать рыба, глютен, кунжут и соя. При наличии аллергии всегда проверяйте упаковки ингредиентов.

Yudofu

Подготовка

Ингредиенты

Ингредиенты

  • 400 gfirm tofu, cut into 2.5 cm cubes
  • 10 gkombu, wiped clean, not washed
  • 1 000 mlwater

garnish

  • 2 шт.scallion, thinly sliced

dipping sauce

  • 4 ст. л.ponzu sauce
  • 2 ст. л.soy sauce
  • 2 ст. л.grated daikon radish(необязательно)
  • 0,5 ч. л.shichimi togarashi(необязательно)

Инвентарь

small bowls · pot · cutting board · knife

Приготовление

Шаг за шагом

  1. 1

    Place the kombu and water in a medium pot or donabe (Japanese clay pot).

    Около 1 мин

  2. 2

    Let the kombu soak in the water for at least 30 minutes, or ideally for several hours in the refrigerator, to make dashi.

    Совет повара: Soaking the kombu for longer extracts more umami flavor.

  3. 3

    Heat the pot over medium-low heat. Just before the water comes to a boil (when small bubbles start to form around the edges), remove the kombu.

    Около 5 мин

    Совет повара: Do not boil the kombu, as it can make the dashi bitter.

  4. 4

    Gently add the tofu cubes to the dashi. Reduce the heat to low and simmer for 5-7 minutes, allowing the tofu to warm through and absorb the dashi flavor.

    Около 7 мин

    Совет повара: Avoid aggressively boiling the tofu; a gentle simmer is best to maintain its delicate texture.

  5. 5

    While the tofu simmers, prepare the dipping sauce by combining the ponzu sauce, soy sauce, grated daikon radish (if using), and shichimi togarashi (if using) in small individual bowls.

    Около 2 мин

    Совет повара: Adjust the proportions of the dipping sauce ingredients to your personal taste.

  6. 6

    Carefully transfer the warm tofu and some dashi to individual serving bowls. Garnish with sliced scallions.

    Около 2 мин

  7. 7

    Serve immediately with the prepared dipping sauce on the side.

На порцию

Пищевая ценность

71%Оценка
Калории
182kcal
Белок
17,9g
Углеводы
8,4g
Жиры
9,9g
Клетчатка
1,7g
Сахара
3g

Расчёт основан на количестве ингредиентов в рецепте. Значения могут меняться в зависимости от бренда и замен.

Правильное хранение

Хранение

Store leftover tofu and dashi separately in airtight containers in the refrigerator.

Разогрев

Gently reheat the tofu in the dashi on the stovetop over low heat until warmed through.