Aloo Gosht (Pakistani Lamb and Potato Curry)
Aloo Gosht is a classic Pakistani curry featuring tender lamb or mutton pieces cooked with potatoes in a rich, aromatic tomato-based gravy. This comforting dish is perfect for a hearty family meal, best served with rice or naan bread.
Originálny recept od Forkin
- Celkový čas
- 1 h 20 min
- Porcie
- 4
- Náročnosť
- Stredná
- Na porciu
- 637 kcal
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Príprava
Suroviny
Suroviny
- 500 glamb, cut into 1.5-inch pieces
- 1 ksyellow onion, finely chopped
- 1,5 lyžicaginger garlic paste
- 2 kstomato, pureed
- 0,5 šálkayogurt, whisked
- 2 kspotato, peeled and quartered
- 0,33 šálkaoil
- 1 lyžičkared chili powder
- 0,5 lyžičkaturmeric powder
- 1 lyžičkacoriander powder
- 0,5 lyžičkacumin powder
- 0,5 lyžičkagaram masala powder
- 1 lyžičkasalt
- 2 šálkawater
garnish
- 2 ksgreen chili, slit lengthwise
- 2 lyžicafresh coriander, chopped
Vybavenie
large pot · spoon · cutting board · knife
Postup
Krok za krokom
- 1
Heat the oil in a large pot or karahi over medium heat.
Približne 1 min
- 2
Add the chopped onion and sauté until golden brown, about 7-8 minutes.
Približne 8 min
Poznámka kuchára: Stir frequently to prevent burning.
- 3
Stir in the ginger garlic paste and cook for 1 minute until fragrant.
Približne 1 min
- 4
Add the lamb pieces and cook, stirring occasionally, until the meat changes color and is lightly browned on all sides, about 5-7 minutes.
Približne 7 min
- 5
Mix in the red chili powder, turmeric powder, coriander powder, cumin powder, and salt.
Približne 1 min
- 6
Add the pureed tomatoes and cook, stirring, until the oil separates from the masala, about 10-12 minutes.
Približne 12 min
Poznámka kuchára: This step is crucial for developing the curry's flavor.
- 7
Reduce the heat to low, then gradually stir in the whisked yogurt. Cook for another 2-3 minutes, ensuring the yogurt doesn't curdle.
Približne 3 min
Poznámka kuchára: Adding yogurt slowly and stirring constantly helps prevent it from separating.
- 8
Pour in the water, bring the curry to a boil, then reduce heat to low, cover, and simmer for 30 minutes, or until the lamb is tender.
Približne 30 min
Poznámka kuchára: Cooking time may vary depending on the cut of lamb.
- 9
Add the quartered potatoes to the pot, stir gently, and continue to simmer, covered, for another 15-20 minutes, or until the potatoes are tender.
Približne 20 min
Poznámka kuchára: Check potatoes for doneness by piercing with a fork.
- 10
Stir in the garam masala powder.
Približne 1 min
- 11
Garnish with fresh green chilies and chopped fresh coriander before serving.
Približne 1 min
Na porciu
Výživové údaje
- Kalórie
- 636,9kcal
- Bielkoviny
- 25,1g
- Sacharidy
- 21,1g
- Tuky
- 50,1g
- Vláknina
- 3,6g
- Cukry
- 5,4g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
Store leftover Aloo Gosht in an airtight container in the refrigerator.
Reheat gently on the stovetop over low heat, adding a splash of water if needed, or in the microwave until heated through.