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Forkin
Sauce

Amba Sauce

Amba is a tangy, savory, and slightly spicy pickled mango condiment popular in Middle Eastern cuisine, particularly Israeli and Iraqi dishes. It's fantastic drizzled over falafel, shawarma, or as a vibrant addition to sandwiches and salads. This vegan version is easy to make at home.

Originálny recept od Forkin

Celkový čas
2 h 25 min
Porcie
6
Náročnosť
Ľahká
Na porciu
67 kcal
VegánskeVegetariánskeBez lepku
Amba Sauce

Príprava

Suroviny

  • 2 ksripe mango, peeled and diced
  • 1 šálkawater
  • 0,25 šálkaapple cider vinegar
  • 1 lyžičkasalt
  • 1 lyžičkasugar
  • 1 lyžičkaturmeric powder
  • 0,5 lyžičkafenugreek powder
  • 0,5 lyžičkagarlic powder
  • 0,25 lyžičkacayenne pepper

Vybavenie

jar · saucepan · blender

Postup

Krok za krokom

  1. 1

    Combine the diced mango, water, apple cider vinegar, salt, sugar, turmeric powder, fenugreek powder, garlic powder, and cayenne pepper in a medium saucepan.

    Približne 2 min

  2. 2

    Bring the mixture to a boil over medium-high heat, then reduce the heat to low.

    Približne 3 min

  3. 3

    Simmer gently for 5-7 minutes, stirring occasionally, until the mango is soft and easily mashable.

    Približne 7 min

    Poznámka kuchára: Do not overcook the mango, as it will lose its vibrant flavor.

  4. 4

    Remove the saucepan from the heat and let the mixture cool slightly.

    Približne 5 min

  5. 5

    Transfer the mixture to a blender or use an immersion blender to puree until smooth. For a chunkier sauce, you can mash it by hand with a fork or potato masher.

    Približne 3 min

    Poznámka kuchára: Ensure the mixture is not too hot before blending if using a conventional blender.

  6. 6

    Pour the amba into a clean jar or airtight container and let it cool completely to room temperature.

  7. 7

    Refrigerate for at least 2 hours before serving to allow the flavors to meld and develop.

    Približne 2 h

    Poznámka kuchára: The flavor improves significantly after chilling.

Na porciu

Výživové údaje

71%Skóre
Kalórie
67,3kcal
Bielkoviny
0,9g
Sacharidy
16,3g
Tuky
0,4g
Vláknina
1,8g
Cukry
14,8g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store the amba sauce in an airtight container in the refrigerator.