Amba Sauce
Amba is a tangy, savory, and slightly spicy pickled mango condiment popular in Middle Eastern cuisine, particularly Israeli and Iraqi dishes. It's fantastic drizzled over falafel, shawarma, or as a vibrant addition to sandwiches and salads. This vegan version is easy to make at home.
Originálny recept od Forkin
- Celkový čas
- 2 h 25 min
- Porcie
- 6
- Náročnosť
- Ľahká
- Na porciu
- 67 kcal
Príprava
Suroviny
- 2 ksripe mango, peeled and diced
- 1 šálkawater
- 0,25 šálkaapple cider vinegar
- 1 lyžičkasalt
- 1 lyžičkasugar
- 1 lyžičkaturmeric powder
- 0,5 lyžičkafenugreek powder
- 0,5 lyžičkagarlic powder
- 0,25 lyžičkacayenne pepper
Vybavenie
jar · saucepan · blender
Postup
Krok za krokom
- 1
Combine the diced mango, water, apple cider vinegar, salt, sugar, turmeric powder, fenugreek powder, garlic powder, and cayenne pepper in a medium saucepan.
Približne 2 min
- 2
Bring the mixture to a boil over medium-high heat, then reduce the heat to low.
Približne 3 min
- 3
Simmer gently for 5-7 minutes, stirring occasionally, until the mango is soft and easily mashable.
Približne 7 min
Poznámka kuchára: Do not overcook the mango, as it will lose its vibrant flavor.
- 4
Remove the saucepan from the heat and let the mixture cool slightly.
Približne 5 min
- 5
Transfer the mixture to a blender or use an immersion blender to puree until smooth. For a chunkier sauce, you can mash it by hand with a fork or potato masher.
Približne 3 min
Poznámka kuchára: Ensure the mixture is not too hot before blending if using a conventional blender.
- 6
Pour the amba into a clean jar or airtight container and let it cool completely to room temperature.
- 7
Refrigerate for at least 2 hours before serving to allow the flavors to meld and develop.
Približne 2 h
Poznámka kuchára: The flavor improves significantly after chilling.
Na porciu
Výživové údaje
- Kalórie
- 67,3kcal
- Bielkoviny
- 0,9g
- Sacharidy
- 16,3g
- Tuky
- 0,4g
- Vláknina
- 1,8g
- Cukry
- 14,8g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
Store the amba sauce in an airtight container in the refrigerator.