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Forkin
BreakfastMain Course

Bo Ne

Bo Ne, or Vietnamese Sizzling Steak and Eggs, is a popular breakfast dish featuring tender beef, sunny-side-up eggs, and often pâté, served on a hot skillet. The name "Bo Ne" translates to "dodging beef," referring to the sizzling hot plate and the need to avoid oil splatters. This recipe offers a quick yet satisfying start to your day.

Originálny recept od Forkin

Celkový čas
25 min
Porcie
2
Náročnosť
Stredná
Na porciu
1 104 kcal

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Bo Ne

Príprava

Suroviny

beef marinade

  • 300 gbeef sirloin, thinly sliced against the grain
  • 2 strúčikgarlic, minced
  • 1 lyžicasoy sauce
  • 1 lyžicaoyster sauce
  • 0,5 lyžičkasesame oil
  • 0,25 lyžičkablack pepper
  • 0,5 lyžičkasugar

Suroviny

  • 4 kseggs
  • 50 gpate
  • 0,5 ksyellow onion, thinly sliced
  • 1 kstomato, sliced
  • 0,5 kscucumber, sliced
  • 2 lyžicavegetable oil

garnish

  • 2 lyžicacilantro, chopped(voliteľné)
  • 1 kschili, sliced(voliteľné)

serving

  • 1 ksbaguette

Vybavenie

large cast-iron skillet · mixing bowl · knife

Postup

Krok za krokom

  1. 1

    In a medium bowl, combine the beef sirloin, garlic, soy sauce, oyster sauce, sesame oil, black pepper, and sugar. Mix well and let marinate for at least 10 minutes at room temperature, or longer in the refrigerator.

    Približne 10 min

    Poznámka kuchára: Marinating the beef longer will result in a more flavorful and tender steak.

  2. 2

    Heat the vegetable oil in a large cast-iron skillet or two individual sizzling plates over high heat until smoking.

    Približne 1 min

    Poznámka kuchára: Using a very hot pan is crucial for a good sear on the beef.

  3. 3

    Add the marinated beef to the hot skillet in a single layer and sear for 1-2 minutes per side until browned and cooked to your desired doneness. Remove the beef from the skillet and set aside.

    Približne 3 min

    Poznámka kuchára: Do not overcrowd the pan; cook the beef in batches if necessary to ensure a good sear.

  4. 4

    In the same skillet, add the sliced yellow onion and cook for 1-2 minutes until slightly softened.

    Približne 2 min

  5. 5

    Push the onions to one side and add the pate to the skillet, spreading it slightly to warm through.

    Približne 1 min

  6. 6

    Crack the eggs directly into the skillet, next to the pate and onions. Cook until the whites are set and the yolks are still runny, about 2-3 minutes.

    Približne 3 min

    Poznámka kuchára: For perfectly runny yolks, keep an eye on the eggs and remove from heat as soon as the whites are firm.

  7. 7

    Return the seared beef to the skillet alongside the eggs, pate, and onions. Serve immediately on the sizzling plate with sliced tomato, cucumber, baguette, and a sprinkle of fresh cilantro and sliced chili if desired.

    Poznámka kuchára: Be careful when serving, as the skillet will be very hot.

Na porciu

Výživové údaje

19%Skóre
Kalórie
1 104,2kcal
Bielkoviny
67,5g
Sacharidy
69,1g
Tuky
62,9g
Vláknina
5,2g
Cukry
11,2g

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Správne uchovanie

Skladovanie

Bo Ne is best enjoyed fresh. Leftovers can be stored in an airtight container in the refrigerator.

Ohrievanie

Reheat gently in a pan over medium-low heat until warmed through, being careful not to overcook the beef or eggs.