Bolo do Caco
Bolo do Caco is a traditional Madeiran flatbread, typically baked on a basalt stone slab. This vegan version is soft, slightly chewy, and perfect for soaking up sauces or enjoying with a spread. It's often served as a side dish or appetizer.
Originálny recept od Forkin
- Celkový čas
- 2 h 45 min
- Porcie
- 4
- Náročnosť
- Stredná
- Na porciu
- 363 kcal
Informácie o alergénoch: môže obsahovať lepok. Ak máte alergiu, vždy skontrolujte obaly surovín.
Príprava
Suroviny
Suroviny
- 300 gall-purpose flour
- 100 gsweet potato, peeled and boiled
- 7 gactive dry yeast
- 5 gsugar
- 5 gsalt
- 100 mlwater, lukewarm
garlic butter
- 2 strúčikgarlic, minced
- 30 gvegan butter, melted
- 1 lyžicafresh parsley, chopped
Vybavenie
cast iron skillet · clean kitchen towel · pastry brush · griddle · large bowl · wire rack · wooden spoon · small bowl · heavy-bottomed pan
Postup
Krok za krokom
- 1
In a small bowl, combine the lukewarm water, yeast, and sugar. Let it sit for 5-10 minutes until foamy, indicating the yeast is active.
Približne 10 min
- 2
In a large mixing bowl, mash the boiled sweet potato until very smooth.
Približne 5 min
Poznámka kuchára: Ensure there are no lumps for a smooth dough.
- 3
Add the all-purpose flour and salt to the mashed sweet potato.
- 4
Pour the activated yeast mixture into the flour and sweet potato mixture.
- 5
Mix with a wooden spoon or your hands until a shaggy dough forms, then turn it out onto a lightly floured surface.
Približne 2 min
- 6
Knead the dough for about 10-12 minutes until it is smooth, elastic, and no longer sticky.
Približne 12 min
Poznámka kuchára: If the dough is too sticky, add a tiny bit more flour, a teaspoon at a time.
- 7
Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for 1 to 1.5 hours, or until doubled in size.
Približne 1 h 30 min
- 8
Once risen, gently punch down the dough and divide it into 4 equal pieces.
Približne 1 min
- 9
Shape each piece into a round, slightly flattened disc, about 1-inch thick.
Približne 2 min
- 10
Heat a heavy-bottomed pan, cast iron skillet, or griddle over medium-high heat. Do not add any oil.
Približne 3 min
Poznámka kuchára: A very hot pan is key to getting a good crust.
- 11
Cook each bolo do caco for about 4-5 minutes per side, until golden brown and cooked through.
Približne 20 min
Poznámka kuchára: Adjust heat if browning too quickly. The inside should be soft and fluffy.
- 12
While the bread is cooking, prepare the garlic butter by combining the minced garlic, melted vegan butter, and chopped fresh parsley in a small bowl.
Približne 3 min
- 13
Once cooked, transfer the bolo do caco to a wire rack and immediately brush generously with the garlic butter.
Približne 2 min
Poznámka kuchára: Brushing while hot allows the butter to melt into the bread.
- 14
Serve warm.
Na porciu
Výživové údaje
- Kalórie
- 363,3kcal
- Bielkoviny
- 8,9g
- Sacharidy
- 64,9g
- Tuky
- 7g
- Vláknina
- 3,4g
- Cukry
- 2,6g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
Store leftover Bolo do Caco in an airtight container at room temperature.
Reheat in a dry pan or oven until warmed through, then brush with fresh garlic butter if desired.