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Forkin
Side DishAppetizer

Bolo do Caco

Bolo do Caco is a traditional Madeiran flatbread, typically baked on a basalt stone slab. This vegan version is soft, slightly chewy, and perfect for soaking up sauces or enjoying with a spread. It's often served as a side dish or appetizer.

Originálny recept od Forkin

Celkový čas
2 h 45 min
Porcie
4
Náročnosť
Stredná
Na porciu
363 kcal
VegánskeVegetariánske

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Bolo do Caco

Príprava

Suroviny

Suroviny

  • 300 gall-purpose flour
  • 100 gsweet potato, peeled and boiled
  • 7 gactive dry yeast
  • 5 gsugar
  • 5 gsalt
  • 100 mlwater, lukewarm

garlic butter

  • 2 strúčikgarlic, minced
  • 30 gvegan butter, melted
  • 1 lyžicafresh parsley, chopped

Vybavenie

cast iron skillet · clean kitchen towel · pastry brush · griddle · large bowl · wire rack · wooden spoon · small bowl · heavy-bottomed pan

Postup

Krok za krokom

  1. 1

    In a small bowl, combine the lukewarm water, yeast, and sugar. Let it sit for 5-10 minutes until foamy, indicating the yeast is active.

    Približne 10 min

  2. 2

    In a large mixing bowl, mash the boiled sweet potato until very smooth.

    Približne 5 min

    Poznámka kuchára: Ensure there are no lumps for a smooth dough.

  3. 3

    Add the all-purpose flour and salt to the mashed sweet potato.

  4. 4

    Pour the activated yeast mixture into the flour and sweet potato mixture.

  5. 5

    Mix with a wooden spoon or your hands until a shaggy dough forms, then turn it out onto a lightly floured surface.

    Približne 2 min

  6. 6

    Knead the dough for about 10-12 minutes until it is smooth, elastic, and no longer sticky.

    Približne 12 min

    Poznámka kuchára: If the dough is too sticky, add a tiny bit more flour, a teaspoon at a time.

  7. 7

    Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for 1 to 1.5 hours, or until doubled in size.

    Približne 1 h 30 min

  8. 8

    Once risen, gently punch down the dough and divide it into 4 equal pieces.

    Približne 1 min

  9. 9

    Shape each piece into a round, slightly flattened disc, about 1-inch thick.

    Približne 2 min

  10. 10

    Heat a heavy-bottomed pan, cast iron skillet, or griddle over medium-high heat. Do not add any oil.

    Približne 3 min

    Poznámka kuchára: A very hot pan is key to getting a good crust.

  11. 11

    Cook each bolo do caco for about 4-5 minutes per side, until golden brown and cooked through.

    Približne 20 min

    Poznámka kuchára: Adjust heat if browning too quickly. The inside should be soft and fluffy.

  12. 12

    While the bread is cooking, prepare the garlic butter by combining the minced garlic, melted vegan butter, and chopped fresh parsley in a small bowl.

    Približne 3 min

  13. 13

    Once cooked, transfer the bolo do caco to a wire rack and immediately brush generously with the garlic butter.

    Približne 2 min

    Poznámka kuchára: Brushing while hot allows the butter to melt into the bread.

  14. 14

    Serve warm.

Na porciu

Výživové údaje

59%Skóre
Kalórie
363,3kcal
Bielkoviny
8,9g
Sacharidy
64,9g
Tuky
7g
Vláknina
3,4g
Cukry
2,6g

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Správne uchovanie

Skladovanie

Store leftover Bolo do Caco in an airtight container at room temperature.

Ohrievanie

Reheat in a dry pan or oven until warmed through, then brush with fresh garlic butter if desired.