Preskočiť na obsah
Forkin
DinnerMain Course

Braaivleis

Braaivleis is a traditional South African barbecue featuring marinated meat grilled over an open flame. This recipe focuses on a flavorful lamb chop preparation, perfect for a gathering.

Originálny recept od Forkin

Celkový čas
55 min
Porcie
4
Náročnosť
Stredná
Na porciu
726 kcal
Bez lepku

Informácie o alergénoch: môže obsahovať siričitany. Ak máte alergiu, vždy skontrolujte obaly surovín.

Braaivleis

Príprava

Suroviny

Suroviny

  • 8 kslamb chop, about 100g each

marinade

  • 3 strúčikgarlic, minced
  • 2 lyžicafresh rosemary, finely chopped
  • 3 lyžicalemon juice
  • 4 lyžicaolive oil
  • 2 lyžicared wine vinegar
  • 1 lyžičkapaprika
  • 0,5 lyžičkacumin
  • 1 lyžičkasalt
  • 0,5 lyžičkablack pepper, freshly ground

Vybavenie

tongs · foil · shallow dish or resealable plastic bag · braai or grill · large bowl

Postup

Krok za krokom

  1. 1

    In a medium bowl, combine the minced garlic, chopped fresh rosemary, lemon juice, olive oil, red wine vinegar, paprika, cumin, salt, and black pepper to create the marinade.

    Približne 2 min

    Poznámka kuchára: Ensure all ingredients are well mixed for an even flavor distribution.

  2. 2

    Place the lamb chops in a large, shallow dish or a resealable plastic bag.

    Približne 1 min

  3. 3

    Pour the marinade over the lamb chops, ensuring each piece is thoroughly coated.

    Približne 1 min

  4. 4

    Cover the dish or seal the bag and refrigerate for at least 30 minutes, or up to 4 hours, to allow the flavors to meld.

    Približne 15 min

    Poznámka kuchára: For best results, marinate for at least 2 hours.

  5. 5

    Prepare your braai (barbecue) for medium-high heat. The coals should be glowing red with a light layer of ash.

    Približne 10 min

    Poznámka kuchára: If using a gas grill, preheat to medium-high heat.

  6. 6

    Remove the lamb chops from the marinade, allowing any excess to drip off.

    Približne 1 min

    Poznámka kuchára: Discard any remaining marinade.

  7. 7

    Place the lamb chops directly on the hot grill grates.

    Približne 1 min

    Poznámka kuchára: Leave some space between each chop for even cooking.

  8. 8

    Grill for 4-6 minutes per side for medium-rare, or longer for your desired doneness.

    Približne 12 min

    Poznámka kuchára: Use tongs to turn the chops to avoid piercing them and losing juices.

  9. 9

    Once cooked, remove the lamb chops from the grill and transfer them to a clean plate.

    Približne 1 min

  10. 10

    Cover the chops loosely with foil and let them rest for 5-10 minutes before serving.

    Približne 10 min

    Poznámka kuchára: Resting allows the juices to redistribute, resulting in more tender and flavorful meat.

Na porciu

Výživové údaje

42%Skóre
Kalórie
726,1kcal
Bielkoviny
52,6g
Sacharidy
3,5g
Tuky
56g
Vláknina
1g
Cukry
0,3g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover braaivleis in an airtight container in the refrigerator.

Ohrievanie

Gently reheat in a pan over low heat or in a microwave until warmed through, being careful not to overcook.