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Forkin
Main Course

Bunless Cheeseburger

This bunless cheeseburger offers all the classic flavors without the carbs, perfect for a keto diet. A juicy beef patty is topped with melted cheese and fresh vegetables, served as a satisfying main course. It's a quick and easy meal that delivers on taste and dietary needs.

Originálny recept od Forkin

Celkový čas
25 min
Porcie
2
Náročnosť
Ľahká
Na porciu
728 kcal
Bez lepku

Informácie o alergénoch: môže obsahovať mlieko. Ak máte alergiu, vždy skontrolujte obaly surovín.

Bunless Cheeseburger

Príprava

Suroviny

  • 450 gground beef, 80/20 fat content
  • 0,5 lyžičkasalt
  • 0,25 lyžičkablack pepper, freshly ground
  • 2 kscheddar cheese, slices
  • 2 kslettuce, large leaves
  • 0,5 kstomato, sliced
  • 0,25 ksred onion, thinly sliced(voliteľné)
  • 2 kspickle, dill, sliced(voliteľné)
  • 1 lyžicaavocado oil

Vybavenie

large skillet · spatula

Postup

Krok za krokom

  1. 1

    Divide the ground beef into two equal portions and gently form them into patties, slightly larger than your desired final size as they will shrink during cooking.

    Približne 2 min

    Poznámka kuchára: Avoid overworking the meat to keep the patties tender.

  2. 2

    Season both sides of each patty generously with salt and black pepper.

    Približne 1 min

  3. 3

    Heat avocado oil in a large skillet or cast iron pan over medium-high heat until shimmering.

    Približne 2 min

  4. 4

    Carefully place the patties in the hot skillet and cook for 3-5 minutes per side for medium-rare, or longer to achieve your desired doneness.

    Približne 8 min

    Poznámka kuchára: For a good sear, avoid moving the patties too much while cooking.

  5. 5

    During the last minute of cooking, place a slice of cheddar cheese on top of each patty to melt.

    Približne 1 min

    Poznámka kuchára: You can cover the pan for a few seconds to help the cheese melt faster.

  6. 6

    Remove the cheeseburger patties from the skillet and let them rest on a plate for 2-3 minutes.

    Približne 2 min

    Poznámka kuchára: Resting allows the juices to redistribute, resulting in a juicier burger.

  7. 7

    Serve each cheeseburger patty on a large lettuce leaf, topped with slices of tomato, red onion, and pickles.

    Približne 1 min

    Poznámka kuchára: Use crisp lettuce leaves like iceberg or romaine for a good crunch.

Na porciu

Výživové údaje

42%Skóre
Kalórie
727,9kcal
Bielkoviny
44,2g
Sacharidy
4,4g
Tuky
59,3g
Vláknina
1,3g
Cukry
1,9g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store leftover patties and vegetables separately in airtight containers in the refrigerator.

Ohrievanie

Reheat patties gently in a skillet or microwave until warmed through.