SoupLunchDinner

Caldo Xóchitl

Name: Caldo Xóchitl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 porcie
Cuisine: mexican
Ingredients: 1 lyžica olive oil; 0,5 ks white onion finely chopped; 2 strúčik garlic minced; 1 ks serrano chili finely minced, seeds removed for less heat (voliteľné); 1 200 ml chicken broth low-sodium; 300 g cooked chicken shredded; 240 g chickpea canned, rinsed and drained; 1 lyžička salt; 0,5 lyžička black pepper freshly ground; 1 ks avocado diced; 15 g cilantro fresh, chopped; 60 g corn tortilla chips lightly crushed; 2 ks lime cut into wedges

A light and restorative Mexican chicken soup featuring shredded chicken and chickpeas in a clear, savory broth. This simple soup is served with fresh garnishes like avocado, cilantro, and a squeeze of lime for a vibrant finish.

Originálny recept od Forkin

Celkový čas: 35 min
Porcie: 4
Náročnosť: Ľahká
Na porciu: 434 kcal

Príprava

Suroviny

soup

1 lyžicaolive oil
0,5 kswhite onion, finely chopped
2 strúčikgarlic, minced
1 ksserrano chili, finely minced, seeds removed for less heat(voliteľné)
1 200 mlchicken broth, low-sodium
300 gcooked chicken, shredded
240 gchickpea, canned, rinsed and drained
1 lyžičkasalt
0,5 lyžičkablack pepper, freshly ground

garnish

1 ksavocado, diced
15 gcilantro, fresh, chopped
60 gcorn tortilla chips, lightly crushed
2 kslime, cut into wedges

Vybavenie

ladle · large pot · cutting board · knife

Postup

Krok za krokom

1
Heat the olive oil in a large pot or Dutch oven over medium heat.
Približne 1 min
2
Add the chopped white onion and cook, stirring occasionally, until softened and translucent, about 5 minutes.
Približne 5 min
Poznámka kuchára: Don't let the onion brown, as this will color the clear broth.
3
Stir in the minced garlic and optional serrano chili, and cook for 30-60 seconds until fragrant.
Približne 1 min
4
Pour in the chicken broth, increase the heat, and bring the liquid to a gentle simmer.
Približne 3 min
5
Add the shredded chicken and drained chickpeas to the pot.
Približne 1 min
Poznámka kuchára: Using a pre-cooked rotisserie chicken is a great time-saver.
6
Season with salt and black pepper, then reduce the heat to low and let the soup simmer for at least 10 minutes to allow the flavors to meld.
Približne 10 min
Poznámka kuchára: Taste the broth before serving and adjust seasoning if needed.
7
Ladle the hot soup into four individual bowls.
Približne 1 min
8
Top each serving with diced avocado, chopped cilantro, and crushed corn tortilla chips.
Približne 1 min
Poznámka kuchára: Add the garnishes just before serving to keep them fresh and crisp.
9
Serve immediately with lime wedges on the side for squeezing over the soup.

Na porciu

Výživové údaje

75%Skóre

Kalórie: 434kcal
Bielkoviny: 31,4g
Sacharidy: 33,2g
Tuky: 20,8g
Vláknina: 8,8g
Cukry: 5,1g

Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.

Správne uchovanie

Skladovanie

Store the soup base separately from the fresh garnishes in airtight containers in the refrigerator.

Ohrievanie

Gently reheat the soup on the stovetop or in the microwave until hot, then add fresh garnishes before serving.