Carrot and Cumin Salad
This vibrant Moroccan-inspired carrot salad is bright, fresh, and full of aromatic spices. Shredded carrots are tossed in a zesty dressing with fresh herbs and warm cumin, making for a perfect side dish.
Originálny recept od Forkin
- Celkový čas
- 50 min
- Porcie
- 4
- Náročnosť
- Ľahká
- Na porciu
- 122 kcal
Príprava
Suroviny
Suroviny
- 500 gcarrot, grated
- 0,25 šálkafresh parsley, finely chopped
- 0,25 šálkafresh cilantro, finely chopped
dressing
- 3 lyžicalemon juice, freshly squeezed
- 2 lyžicaolive oil
- 1 lyžičkaground cumin
- 1 strúčikgarlic, minced
- 0,5 lyžičkasalt
- 0,25 lyžičkablack pepper
- 0,25 lyžičkared pepper flakes(voliteľné)
Vybavenie
grater · whisk · small bowl · large mixing bowl
Postup
Krok za krokom
- 1
Place the grated carrot, fresh parsley, and fresh cilantro in a large mixing bowl.
Približne 5 min
- 2
In a small bowl, whisk together the lemon juice, olive oil, ground cumin, minced garlic, salt, black pepper, and red pepper flakes (if using) to create the dressing.
Približne 3 min
Poznámka kuchára: Ensure the garlic is very finely minced or pressed for the best distribution of flavor.
- 3
Pour the dressing over the carrot mixture in the large bowl.
Približne 1 min
- 4
Toss everything together thoroughly until the carrots and herbs are evenly coated with the dressing.
Približne 1 min
- 5
Cover the bowl and refrigerate the salad for at least 30 minutes to allow the flavors to meld.
Približne 30 min
Poznámka kuchára: Chilling the salad makes it more refreshing and enhances the spice flavors.
- 6
Give the salad a final toss before serving.
Na porciu
Výživové údaje
- Kalórie
- 121,9kcal
- Bielkoviny
- 1,6g
- Sacharidy
- 14,3g
- Tuky
- 7,3g
- Vláknina
- 3,9g
- Cukry
- 6,2g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
Store leftover carrot salad in an airtight container in the refrigerator.