Catalina Mexican Salad
A simple and satisfying layered salad featuring crisp lettuce, hearty beans, fresh tomatoes, and sharp cheddar cheese. A sweet and tangy Catalina dressing and a crunchy corn chip topping bring all the flavors together.
Originálny recept od Forkin
- Celkový čas
- 15 min
- Porcie
- 4
- Náročnosť
- Ľahká
- Na porciu
- 552 kcal
Informácie o alergénoch: môže obsahovať lepok a mlieko. Ak máte alergiu, vždy skontrolujte obaly surovín.
Príprava
Suroviny
- 1 ksromaine lettuce, chopped
- 2 kstomato, diced
- 255 gcanned black beans, drained and rinsed
- 0,5 ksred onion, finely chopped
- 150 gcheddar cheese, grated
- 180 mlcatalina dressing
- 100 gcorn chips, coarsely crushed
Vybavenie
salad tongs · large bowl · colander · cutting board · knife
Postup
Krok za krokom
- 1
Place the chopped lettuce, diced tomatoes, and finely chopped red onion into a large salad bowl.
Približne 8 min
Poznámka kuchára: Ensure the lettuce is thoroughly dry to prevent a watery salad.
- 2
Add the rinsed and drained black beans to the bowl.
Približne 2 min
- 3
Sprinkle the grated cheddar cheese over the salad ingredients.
Približne 1 min
- 4
Pour the Catalina dressing evenly over the salad.
Približne 1 min
Poznámka kuchára: Wait to add the dressing until just before you plan to toss and serve to maintain maximum crispness.
- 5
Toss everything together until all ingredients are well-combined and coated in dressing.
Približne 1 min
- 6
Right before serving, add the crushed corn chips and give the salad a final, gentle toss.
Približne 2 min
Poznámka kuchára: Adding the chips at the very end ensures they stay crunchy.
Na porciu
Výživové údaje
- Kalórie
- 552,2kcal
- Bielkoviny
- 17g
- Sacharidy
- 39,5g
- Tuky
- 37,4g
- Vláknina
- 7,9g
- Cukry
- 12,2g
Odhad podľa množstva surovín v recepte. Hodnoty sa môžu líšiť podľa značiek a zámen.
Správne uchovanie
This salad is best eaten immediately; leftovers will become soggy and do not store well.